Tłumaczenie nie jest jeszcze dostępne. Wyświetlany jest tekst oryginalny.
Pork Products
Pork, cured, bacon, cooked, baked
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
548kcalKalorie
35.7gBiałko
1.4gWęglowodany
43.3gTłuszcze
Błonnik0 g
Cukry0 g
Sód2,193 mg
Calcium10 mg
Iron1.5 mg
Potassium539 mg
Vitamin C0 mg
Water12.5 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 12.52 G |
| Energy | 548 KCAL |
| Energy | 2,293 kJ |
| Protein | 35.73 G |
| Total lipid (fat) | 43.27 G |
| Ash | 7.12 G |
| Carbohydrate, by difference | 1.35 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 1.49 MG |
| Magnesium, Mg | 30 MG |
| Phosphorus, P | 506 MG |
| Potassium, K | 539 MG |
| Sodium, Na | 2,193 MG |
| Zinc, Zn | 3.36 MG |
| Copper, Cu | 0.182 MG |
| Manganese, Mn | 0.022 MG |
| Selenium, Se | 59 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.348 MG |
| Riboflavin | 0.251 MG |
| Niacin | 10.623 MG |
| Pantothenic acid | 1.033 MG |
| Vitamin B-6 | 0.309 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 119.3 MG |
| Betaine | 3.4 MG |
| Vitamin B-12 | 1.16 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 11 UG |
| Retinol | 11 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 37 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.32 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.07 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.03 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 0.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 14.187 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.01 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.551 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 9.028 G |
| SFA 17:0 | 0.107 G |
| SFA 18:0 | 4.411 G |
| SFA 20:0 | 0.081 G |
| SFA 22:0 | 0 G |
| Fatty acids, total monounsaturated | 19.065 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 1.236 G |
| MUFA 17:1 | 0.061 G |
| MUFA 18:1 | 17.439 G |
| MUFA 20:1 | 0.329 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 4.859 G |
| PUFA 18:2 | 4.088 G |
| PUFA 18:2 n-6 c,c | 4.088 G |
| PUFA 18:3 | 0.21 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.21 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.199 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.152 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 107 MG |
| Tryptophan | 0.299 G |
| Threonine | 1.399 G |
| Isoleucine | 1.676 G |
| Leucine | 2.782 G |
| Lysine | 2.964 G |
| Methionine | 0.795 G |
| Cystine | 0.397 G |
| Phenylalanine | 1.417 G |
| Tyrosine | 1.119 G |
| Valine | 1.901 G |
| Arginine | 2.314 G |
| Histidine | 1.343 G |
| Alanine | 2.286 G |
| Aspartic acid | 3.362 G |
| Glutamic acid | 5.26 G |
| Glycine | 2.508 G |
| Proline | 1.96 G |
| Serine | 1.359 G |
| Hydroxyproline | 0.628 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗