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Pork Products
Canadian bacon, unprepared
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
110kcalKalorie
20.3gBiałko
1.3gWęglowodany
2.6gTłuszcze
Błonnik0 g
Cukry0.9 g
Sód751 mg
Calcium6 mg
Iron0.4 mg
Potassium683 mg
Vitamin C0 mg
Water72.3 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 72.34 G |
| Energy | 110 KCAL |
| Energy | 461 kJ |
| Protein | 20.31 G |
| Total lipid (fat) | 2.62 G |
| Ash | 3.38 G |
| Carbohydrate, by difference | 1.34 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.9 G |
| Sucrose | 0.7 G |
| Glucose | 0.2 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 6 MG |
| Iron, Fe | 0.44 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 240 MG |
| Potassium, K | 683 MG |
| Sodium, Na | 751 MG |
| Zinc, Zn | 1.23 MG |
| Copper, Cu | 0.053 MG |
| Manganese, Mn | 0.015 MG |
| Selenium, Se | 37.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.511 MG |
| Riboflavin | 0.141 MG |
| Niacin | 7.227 MG |
| Pantothenic acid | 0.61 MG |
| Vitamin B-6 | 0.241 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Choline, total | 76.1 MG |
| Betaine | 3.4 MG |
| Vitamin B-12 | 0.37 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.22 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.06 MG |
| Tocopherol, gamma | 0.05 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 6 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D2 (ergocalciferol) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 3.5 UG |
| Fatty acids, total saturated | 0.9 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.009 G |
| SFA 12:0 | 0.004 G |
| SFA 14:0 | 0.031 G |
| SFA 15:0 | 0.002 G |
| SFA 16:0 | 0.558 G |
| SFA 17:0 | 0.007 G |
| SFA 18:0 | 0.282 G |
| SFA 20:0 | 0.005 G |
| SFA 22:0 | 0.002 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 1.09 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.066 G |
| MUFA 16:1 c | 0.066 G |
| MUFA 17:1 | 0.005 G |
| MUFA 18:1 | 0.996 G |
| MUFA 18:1 c | 0.99 G |
| MUFA 20:1 | 0.022 G |
| MUFA 22:1 | 0.001 G |
| MUFA 22:1 c | 0.001 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.467 G |
| PUFA 18:2 | 0.37 G |
| PUFA 18:2 n-6 c,c | 0.366 G |
| PUFA 18:2 CLAs | 0.003 G |
| PUFA 18:3 | 0.012 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.012 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.013 G |
| PUFA 20:3 | 0.01 G |
| PUFA 20:3 n-3 | 0.003 G |
| PUFA 20:4 n-6 | 0.007 G |
| PUFA 20:4 | 0.049 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:4 | 0.008 G |
| PUFA 22:5 n-3 (DPA) | 0.004 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.007 G |
| Fatty acids, total trans-monoenoic | 0.006 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.006 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.001 G |
| Fatty acids, total trans-polyenoic | 0.001 G |
| Cholesterol | 48 MG |
| Tryptophan | 0.241 G |
| Threonine | 0.89 G |
| Isoleucine | 0.958 G |
| Leucine | 1.666 G |
| Lysine | 1.8 G |
| Methionine | 0.555 G |
| Cystine | 0.228 G |
| Phenylalanine | 0.841 G |
| Tyrosine | 0.802 G |
| Valine | 1.024 G |
| Arginine | 1.304 G |
| Histidine | 0.823 G |
| Alanine | 1.159 G |
| Aspartic acid | 1.893 G |
| Glutamic acid | 3.092 G |
| Glycine | 0.915 G |
| Proline | 0.818 G |
| Serine | 0.845 G |
| Hydroxyproline | 0.071 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗