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Sweets
Ice creams, vanilla, rich
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
249kcalKalorie
3.5gBiałko
22.3gWęglowodany
16.2gTłuszcze
Błonnik0 g
Cukry20.7 g
Sód61 mg
Calcium117 mg
Iron0.3 mg
Potassium157 mg
Vitamin C0 mg
Water57.2 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 57.2 G |
| Energy | 249 KCAL |
| Energy | 1,042 kJ |
| Protein | 3.5 G |
| Total lipid (fat) | 16.2 G |
| Ash | 0.81 G |
| Carbohydrate, by difference | 22.29 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 20.65 G |
| Calcium, Ca | 117 MG |
| Iron, Fe | 0.34 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 105 MG |
| Potassium, K | 157 MG |
| Sodium, Na | 61 MG |
| Zinc, Zn | 0.47 MG |
| Copper, Cu | 0.008 MG |
| Manganese, Mn | 0.004 MG |
| Selenium, Se | 3.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.041 MG |
| Riboflavin | 0.167 MG |
| Niacin | 0.082 MG |
| Pantothenic acid | 0.46 MG |
| Vitamin B-6 | 0.045 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 9 UG |
| Choline, total | 26 MG |
| Vitamin B-12 | 0.39 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 182 UG |
| Retinol | 179 UG |
| Carotene, beta | 32 UG |
| Carotene, alpha | 1 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 653 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 34 UG |
| Vitamin E (alpha-tocopherol) | 0.51 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 12 IU |
| Vitamin D (D2 + D3) | 0.3 UG |
| Vitamin D3 (cholecalciferol) | 0.3 UG |
| Vitamin K (phylloquinone) | 1.3 UG |
| Fatty acids, total saturated | 10.329 G |
| SFA 4:0 | 0.491 G |
| SFA 6:0 | 0.29 G |
| SFA 8:0 | 0.169 G |
| SFA 10:0 | 0.38 G |
| SFA 12:0 | 0.425 G |
| SFA 14:0 | 1.526 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 4.168 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 1.899 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 4.46 G |
| MUFA 14:1 | 0 G |
| MUFA 16:1 | 0.36 G |
| MUFA 18:1 | 4.098 G |
| MUFA 20:1 | 0.002 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.68 G |
| PUFA 18:2 | 0.437 G |
| PUFA 18:3 | 0.222 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:4 | 0.014 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Cholesterol | 92 MG |
| Tryptophan | 0.041 G |
| Threonine | 0.138 G |
| Isoleucine | 0.182 G |
| Leucine | 0.298 G |
| Lysine | 0.248 G |
| Methionine | 0.076 G |
| Cystine | 0.027 G |
| Phenylalanine | 0.149 G |
| Tyrosine | 0.142 G |
| Valine | 0.205 G |
| Arginine | 0.135 G |
| Histidine | 0.083 G |
| Alanine | 0.136 G |
| Glutamic acid | 0.652 G |
| Glycine | 0.147 G |
| Proline | 0.338 G |
| Serine | 0.171 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗