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Baked Products
Bread, pound cake type, pan de torta salvadoran
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
390kcalKalorie
7.1gBiałko
51.3gWęglowodany
17.5gTłuszcze
Błonnik1.7 g
Cukry18.1 g
Sód390 mg
Calcium46 mg
Iron2.2 mg
Potassium210 mg
Vitamin C— mg
Water22.4 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 22.38 G |
| Energy | 390 KCAL |
| Energy | 1,634 kJ |
| Protein | 7.06 G |
| Total lipid (fat) | 17.45 G |
| Ash | 1.82 G |
| Carbohydrate, by difference | 51.29 G |
| Fiber, total dietary | 1.7 G |
| Sugars, Total | 18.1 G |
| Sucrose | 17.3 G |
| Glucose | 0.27 G |
| Fructose | 0.25 G |
| Lactose | 0 G |
| Maltose | 0.28 G |
| Starch | 25.2 G |
| Calcium, Ca | 46 MG |
| Iron, Fe | 2.2 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 300 MG |
| Potassium, K | 210 MG |
| Sodium, Na | 390 MG |
| Zinc, Zn | 0.62 MG |
| Copper, Cu | 0.03 MG |
| Manganese, Mn | 0.26 MG |
| Selenium, Se | 13.5 UG |
| Thiamin | 0.07 MG |
| Riboflavin | 0.18 MG |
| Niacin | 4.7 MG |
| Pantothenic acid | 0.55 MG |
| Vitamin B-6 | 0.05 MG |
| Vitamin E (alpha-tocopherol) | 1.42 MG |
| Tocopherol, beta | 0.77 MG |
| Tocopherol, gamma | 7.7 MG |
| Tocopherol, delta | 3.79 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Fatty acids, total saturated | 3.042 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.003 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0.024 G |
| SFA 12:0 | 0.006 G |
| SFA 14:0 | 0.033 G |
| SFA 15:0 | 0.005 G |
| SFA 16:0 | 2.028 G |
| SFA 17:0 | 0.019 G |
| SFA 18:0 | 0.804 G |
| SFA 20:0 | 0.05 G |
| SFA 22:0 | 0.051 G |
| SFA 24:0 | 0.017 G |
| Fatty acids, total monounsaturated | 4.411 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.046 G |
| MUFA 16:1 c | 0.046 G |
| MUFA 17:1 | 0.01 G |
| MUFA 18:1 | 4.259 G |
| MUFA 18:1 c | 4.177 G |
| MUFA 20:1 | 0.093 G |
| MUFA 22:1 | 0.003 G |
| MUFA 22:1 c | 0.003 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 9.424 G |
| PUFA 18:2 | 8.16 G |
| PUFA 18:2 n-6 c,c | 8.074 G |
| PUFA 18:2 CLAs | 0.008 G |
| PUFA 18:3 | 1.213 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.158 G |
| PUFA 18:3 n-6 c,c,c | 0.055 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.009 G |
| PUFA 20:3 | 0.004 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.004 G |
| PUFA 20:4 | 0.025 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0.004 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.007 G |
| Fatty acids, total trans | 0.16 G |
| Fatty acids, total trans-monoenoic | 0.082 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.082 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.078 G |
| Fatty acids, total trans-polyenoic | 0.078 G |
| Tryptophan | 0.09 G |
| Threonine | 0.16 G |
| Isoleucine | 0.24 G |
| Leucine | 0.54 G |
| Lysine | 0.15 G |
| Methionine | 0.18 G |
| Cystine | 0.06 G |
| Phenylalanine | 0.35 G |
| Tyrosine | 0.17 G |
| Valine | 0.33 G |
| Arginine | 0.18 G |
| Histidine | 0.1 G |
| Alanine | 0.29 G |
| Aspartic acid | 0.39 G |
| Glutamic acid | 2.17 G |
| Glycine | 0.23 G |
| Proline | 1.09 G |
| Serine | 0.38 G |
| Hydroxyproline | 0 G |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗