번역이 아직 준비되지 않아 원문을 표시합니다.
Finfish and Shellfish Products
Crustaceans, shrimp, raw
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
85kcal칼로리
20.1g단백질
0g탄수화물
0.5g지방
식이섬유— g
당류— g
나트륨119 mg
Calcium64 mg
Iron0.5 mg
Potassium264 mg
Vitamin C— mg
Water78.5 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 78.45 G |
| Energy | 85 KCAL |
| Energy | 356 kJ |
| Protein | 20.1 G |
| Total lipid (fat) | 0.51 G |
| Ash | 1.23 G |
| Carbohydrate, by difference | 0 G |
| Calcium, Ca | 64 MG |
| Iron, Fe | 0.52 MG |
| Magnesium, Mg | 35 MG |
| Phosphorus, P | 214 MG |
| Potassium, K | 264 MG |
| Sodium, Na | 119 MG |
| Zinc, Zn | 1.34 MG |
| Copper, Cu | 0.391 MG |
| Manganese, Mn | 0.033 MG |
| Fatty acids, total saturated | 0.101 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 15:0 | 0.001 G |
| SFA 16:0 | 0.052 G |
| SFA 17:0 | 0.004 G |
| SFA 18:0 | 0.037 G |
| SFA 20:0 | 0.002 G |
| SFA 22:0 | 0.003 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.086 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.003 G |
| MUFA 16:1 c | 0.002 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.038 G |
| MUFA 18:1 c | 0.036 G |
| MUFA 20:1 | 0.002 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.152 G |
| PUFA 18:2 | 0.032 G |
| PUFA 18:2 n-6 c,c | 0.031 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.002 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.002 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.004 G |
| PUFA 20:3 | 0.002 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.002 G |
| PUFA 20:4 | 0.012 G |
| PUFA 20:5 n-3 (EPA) | 0.03 G |
| PUFA 22:4 | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0.002 G |
| PUFA 22:6 n-3 (DHA) | 0.031 G |
| Fatty acids, total trans | 0.004 G |
| Fatty acids, total trans-monoenoic | 0.003 G |
| TFA 16:1 t | 0.001 G |
| TFA 18:1 t | 0.002 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.001 G |
| Fatty acids, total trans-polyenoic | 0.001 G |
| Cholesterol | 161 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗