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Baked Products
Pie, pecan, commercially prepared
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
407kcal칼로리
4.5g단백질
59.6g탄수화물
16.7g지방
식이섬유2.1 g
당류25.2 g
나트륨275 mg
Calcium22 mg
Iron0.9 mg
Potassium99 mg
Vitamin C0 mg
Water18.3 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 18.25 G |
| Energy | 407 KCAL |
| Energy | 1,702 kJ |
| Protein | 4.5 G |
| Total lipid (fat) | 16.69 G |
| Ash | 0.95 G |
| Carbohydrate, by difference | 59.61 G |
| Fiber, total dietary | 2.1 G |
| Sugars, Total | 25.18 G |
| Sucrose | 14.44 G |
| Glucose | 5.53 G |
| Fructose | 0 G |
| Lactose | 0.23 G |
| Maltose | 4.98 G |
| Galactose | 0 G |
| Starch | 16.95 G |
| Calcium, Ca | 22 MG |
| Iron, Fe | 0.93 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 83 MG |
| Potassium, K | 99 MG |
| Sodium, Na | 275 MG |
| Zinc, Zn | 0.87 MG |
| Copper, Cu | 0.184 MG |
| Manganese, Mn | 0.71 MG |
| Selenium, Se | 7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.204 MG |
| Riboflavin | 0.078 MG |
| Niacin | 1.31 MG |
| Pantothenic acid | 0.391 MG |
| Vitamin B-6 | 0.038 MG |
| Folate, total | 32 UG |
| Folic acid | 16 UG |
| Folate, food | 17 UG |
| Folate, DFE | 43 UG |
| Choline, total | 49.5 MG |
| Betaine | 5.2 MG |
| Vitamin B-12 | 0.12 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 51 UG |
| Retinol | 50 UG |
| Carotene, beta | 4 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 2 UG |
| Vitamin A, IU | 175 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 39 UG |
| Vitamin E (alpha-tocopherol) | 0.8 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.08 MG |
| Tocopherol, gamma | 6.64 MG |
| Tocopherol, delta | 1.62 MG |
| Tocotrienol, alpha | 0.02 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 3 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 15.5 UG |
| Vitamin K (Menaquinone-4) | 0.2 UG |
| Fatty acids, total saturated | 2.654 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.008 G |
| SFA 12:0 | 0 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.032 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 1.568 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 1.015 G |
| SFA 20:0 | 0.016 G |
| SFA 22:0 | 0.016 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 8.317 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.043 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 8.238 G |
| MUFA 20:1 | 0.036 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.554 G |
| PUFA 18:2 | 3.361 G |
| PUFA 18:3 | 0.193 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 21:5 | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 42 MG |
| Tryptophan | 0.05 G |
| Threonine | 0.146 G |
| Isoleucine | 0.17 G |
| Leucine | 0.31 G |
| Lysine | 0.125 G |
| Methionine | 0.08 G |
| Cystine | 0.08 G |
| Phenylalanine | 0.205 G |
| Tyrosine | 0.09 G |
| Valine | 0.215 G |
| Arginine | 0.29 G |
| Histidine | 0.105 G |
| Alanine | 0.195 G |
| Aspartic acid | 0.34 G |
| Glutamic acid | 0.953 G |
| Glycine | 0.175 G |
| Proline | 0.254 G |
| Serine | 0.216 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗