번역이 아직 준비되지 않아 원문을 표시합니다.
Baked Products
Crackers, standard snack-type, sandwich, with peanut butter filling
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
494kcal칼로리
11.5g단백질
58.4g탄수화물
24.5g지방
식이섬유2.3 g
당류10.5 g
나트륨801 mg
Calcium81 mg
Iron2.8 mg
Potassium215 mg
Vitamin C0 mg
Water2.9 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 2.93 G |
| Energy | 494 KCAL |
| Energy | 2,067 kJ |
| Protein | 11.47 G |
| Total lipid (fat) | 24.54 G |
| Ash | 2.68 G |
| Carbohydrate, by difference | 58.38 G |
| Fiber, total dietary | 2.3 G |
| Sugars, Total | 10.5 G |
| Sucrose | 6.57 G |
| Glucose | 2.76 G |
| Fructose | 0.51 G |
| Lactose | 0.07 G |
| Maltose | 0.59 G |
| Galactose | 0 G |
| Starch | 40.78 G |
| Calcium, Ca | 81 MG |
| Iron, Fe | 2.77 MG |
| Magnesium, Mg | 55 MG |
| Phosphorus, P | 274 MG |
| Potassium, K | 215 MG |
| Sodium, Na | 801 MG |
| Zinc, Zn | 1.13 MG |
| Copper, Cu | 0.324 MG |
| Manganese, Mn | 0.784 MG |
| Selenium, Se | 10.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.489 MG |
| Riboflavin | 0.271 MG |
| Niacin | 6.114 MG |
| Pantothenic acid | 0.476 MG |
| Vitamin B-6 | 0.148 MG |
| Folate, total | 86 UG |
| Folic acid | 52 UG |
| Folate, food | 34 UG |
| Folate, DFE | 122 UG |
| Choline, total | 24.7 MG |
| Vitamin B-12 | 0.01 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 1 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 4 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 10 UG |
| Vitamin E (alpha-tocopherol) | 2.06 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.16 MG |
| Tocopherol, gamma | 7.49 MG |
| Tocopherol, delta | 2.11 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 9.5 UG |
| Vitamin K (Dihydrophylloquinone) | 42.8 UG |
| Fatty acids, total saturated | 4.803 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 3.008 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 1.222 G |
| SFA 20:0 | 0.186 G |
| SFA 22:0 | 0.388 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 13.468 G |
| MUFA 14:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 13.256 G |
| MUFA 20:1 | 0.212 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 4.551 G |
| PUFA 18:2 | 4.551 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 49 MG |
| Stigmasterol | 0 MG |
| Campesterol | 0 MG |
| Beta-sitosterol | 0 MG |
| Tryptophan | 0.125 G |
| Threonine | 0.354 G |
| Isoleucine | 0.4 G |
| Leucine | 0.762 G |
| Lysine | 0.339 G |
| Methionine | 0.17 G |
| Cystine | 0.191 G |
| Phenylalanine | 0.582 G |
| Tyrosine | 0.408 G |
| Valine | 0.471 G |
| Arginine | 0.933 G |
| Histidine | 0.272 G |
| Alanine | 0.412 G |
| Aspartic acid | 0.959 G |
| Glutamic acid | 3.066 G |
| Glycine | 0.553 G |
| Proline | 0.892 G |
| Serine | 0.566 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗