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Baked Products
Cookies, fudge, cake-type (includes trolley cakes)
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
349kcal칼로리
5g단백질
78.3g탄수화물
3.7g지방
식이섬유2.8 g
당류— g
나트륨192 mg
Calcium34 mg
Iron2.5 mg
Potassium138 mg
Vitamin C0.1 mg
Water11.8 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 11.8 G |
| Energy | 349 KCAL |
| Energy | 1,460 kJ |
| Protein | 5 G |
| Total lipid (fat) | 3.7 G |
| Ash | 0.9 G |
| Carbohydrate, by difference | 78.3 G |
| Fiber, total dietary | 2.8 G |
| Calcium, Ca | 34 MG |
| Iron, Fe | 2.48 MG |
| Magnesium, Mg | 32 MG |
| Phosphorus, P | 83 MG |
| Potassium, K | 138 MG |
| Sodium, Na | 192 MG |
| Zinc, Zn | 0.55 MG |
| Copper, Cu | 0.291 MG |
| Manganese, Mn | 0.322 MG |
| Selenium, Se | 3.6 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.226 MG |
| Riboflavin | 0.194 MG |
| Niacin | 1.203 MG |
| Pantothenic acid | 0.244 MG |
| Vitamin B-6 | 0.031 MG |
| Folate, total | 43 UG |
| Folic acid | 34 UG |
| Folate, food | 9 UG |
| Folate, DFE | 67 UG |
| Vitamin B-12 | 0.08 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 2 IU |
| Fatty acids, total saturated | 1.112 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.002 G |
| SFA 16:0 | 0.548 G |
| SFA 18:0 | 0.545 G |
| Fatty acids, total monounsaturated | 1.813 G |
| MUFA 16:1 | 0.005 G |
| MUFA 18:1 | 1.807 G |
| Fatty acids, total polyunsaturated | 0.466 G |
| PUFA 18:2 | 0.453 G |
| PUFA 18:3 | 0.013 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.055 G |
| Threonine | 0.148 G |
| Isoleucine | 0.174 G |
| Leucine | 0.305 G |
| Lysine | 0.225 G |
| Methionine | 0.071 G |
| Cystine | 0.067 G |
| Phenylalanine | 0.207 G |
| Tyrosine | 0.131 G |
| Valine | 0.225 G |
| Arginine | 0.269 G |
| Histidine | 0.088 G |
| Alanine | 0.263 G |
| Aspartic acid | 0.314 G |
| Glutamic acid | 1.162 G |
| Glycine | 0.448 G |
| Proline | 0.553 G |
| Serine | 0.233 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗