번역이 아직 준비되지 않아 원문을 표시합니다.
Snacks
Snacks, popcorn, microwave, low fat
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
424kcal칼로리
12.6g단백질
72g탄수화물
9.5g지방
식이섬유14.2 g
당류0.9 g
나트륨629 mg
Calcium11 mg
Iron2.3 mg
Potassium241 mg
Vitamin C0 mg
Water2.8 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 2.8 G |
| Energy | 424 KCAL |
| Energy | 1,774 kJ |
| Protein | 12.6 G |
| Total lipid (fat) | 9.5 G |
| Ash | 3.1 G |
| Carbohydrate, by difference | 72 G |
| Fiber, total dietary | 14.2 G |
| Sugars, Total | 0.92 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 2.28 MG |
| Magnesium, Mg | 151 MG |
| Phosphorus, P | 264 MG |
| Potassium, K | 241 MG |
| Sodium, Na | 629 MG |
| Zinc, Zn | 3.83 MG |
| Copper, Cu | 0.545 MG |
| Selenium, Se | 8.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.35 MG |
| Riboflavin | 0.11 MG |
| Niacin | 2.07 MG |
| Vitamin B-6 | 0.17 MG |
| Folate, total | 17 UG |
| Folic acid | 0 UG |
| Folate, food | 17 UG |
| Folate, DFE | 17 UG |
| Choline, total | 16.5 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 12 UG |
| Retinol | 0 UG |
| Carotene, beta | 108 UG |
| Carotene, alpha | 70 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 238 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1,762 UG |
| Vitamin E (alpha-tocopherol) | 0.5 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.5 UG |
| Fatty acids, total saturated | 1.415 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.01 G |
| SFA 16:0 | 0.931 G |
| SFA 18:0 | 0.475 G |
| Fatty acids, total monounsaturated | 4.085 G |
| MUFA 16:1 | 0.038 G |
| MUFA 18:1 | 4.037 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.572 G |
| PUFA 18:2 | 3.315 G |
| PUFA 18:3 | 0.247 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗