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Sausages and Luncheon Meats
Sausage, smoked link sausage, pork and beef
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
320kcal칼로리
12g단백질
2.4g탄수화물
28.7g지방
식이섬유0 g
당류0 g
나트륨911 mg
Calcium12 mg
Iron0.8 mg
Potassium179 mg
Vitamin C0 mg
Water54 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 53.97 G |
| Energy | 320 KCAL |
| Energy | 1,338 kJ |
| Protein | 12 G |
| Total lipid (fat) | 28.73 G |
| Ash | 2.89 G |
| Carbohydrate, by difference | 2.42 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 0.75 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 121 MG |
| Potassium, K | 179 MG |
| Sodium, Na | 911 MG |
| Zinc, Zn | 1.26 MG |
| Copper, Cu | 0.077 MG |
| Manganese, Mn | 0.048 MG |
| Selenium, Se | 0 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.192 MG |
| Riboflavin | 0.106 MG |
| Niacin | 2.94 MG |
| Pantothenic acid | 0.525 MG |
| Vitamin B-6 | 0.163 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 50.7 MG |
| Betaine | 2.1 MG |
| Vitamin B-12 | 0.58 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 13 UG |
| Retinol | 11 UG |
| Carotene, beta | 11 UG |
| Carotene, alpha | 11 UG |
| Cryptoxanthin, beta | 11 UG |
| Vitamin A, IU | 74 IU |
| Lycopene | 11 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.13 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.08 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 44 IU |
| Vitamin D (D2 + D3) | 1.1 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 9.769 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.399 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 6.119 G |
| SFA 17:0 | 0.117 G |
| SFA 18:0 | 3.088 G |
| SFA 20:0 | 0.046 G |
| SFA 22:0 | 0 G |
| Fatty acids, total monounsaturated | 12.238 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.744 G |
| MUFA 18:1 | 11.262 G |
| MUFA 20:1 | 0.232 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.927 G |
| PUFA 18:2 | 3.481 G |
| PUFA 18:3 | 0.207 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.207 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.151 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.088 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 58 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗