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Sausages and Luncheon Meats
Sausage, pork and beef, fresh, cooked
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
396kcal칼로리
13.8g단백질
2.7g탄수화물
36.3g지방
식이섬유0 g
당류0 g
나트륨929 mg
Calcium10 mg
Iron1.1 mg
Potassium189 mg
Vitamin C0 mg
Water44.6 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 44.55 G |
| Energy | 396 KCAL |
| Energy | 1,657 kJ |
| Protein | 13.8 G |
| Total lipid (fat) | 36.25 G |
| Ash | 2.7 G |
| Carbohydrate, by difference | 2.7 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 1.13 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 107 MG |
| Potassium, K | 189 MG |
| Sodium, Na | 929 MG |
| Zinc, Zn | 1.87 MG |
| Copper, Cu | 0.04 MG |
| Manganese, Mn | 0.037 MG |
| Selenium, Se | 14.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.357 MG |
| Riboflavin | 0.147 MG |
| Niacin | 3.367 MG |
| Pantothenic acid | 0.48 MG |
| Vitamin B-6 | 0.05 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 58.8 MG |
| Betaine | 3.1 MG |
| Vitamin B-12 | 0.43 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.22 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 28 IU |
| Vitamin D (D2 + D3) | 0.7 UG |
| Vitamin K (phylloquinone) | 1.6 UG |
| Fatty acids, total saturated | 12.96 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.6 G |
| SFA 16:0 | 8.31 G |
| SFA 18:0 | 3.87 G |
| Fatty acids, total monounsaturated | 17.18 G |
| MUFA 16:1 | 1.35 G |
| MUFA 18:1 | 15.8 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.9 G |
| PUFA 18:2 | 3.46 G |
| PUFA 18:3 | 0.32 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.12 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 71 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.132 G |
| Threonine | 0.554 G |
| Isoleucine | 0.53 G |
| Leucine | 0.974 G |
| Lysine | 1.088 G |
| Methionine | 0.328 G |
| Cystine | 0.139 G |
| Phenylalanine | 0.478 G |
| Tyrosine | 0.405 G |
| Valine | 0.592 G |
| Arginine | 0.85 G |
| Histidine | 0.412 G |
| Alanine | 0.812 G |
| Aspartic acid | 1.182 G |
| Glutamic acid | 1.995 G |
| Glycine | 0.898 G |
| Proline | 0.654 G |
| Serine | 0.532 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗