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Sausages and Luncheon Meats
Pickle and pimiento loaf, pork
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
225kcal칼로리
11.2g단백질
8.5g탄수화물
16g지방
식이섬유1.5 g
당류8.5 g
나트륨1,040 mg
Calcium109 mg
Iron1.3 mg
Potassium371 mg
Vitamin C7.8 mg
Water60.3 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 60.29 G |
| Energy | 225 KCAL |
| Energy | 939 kJ |
| Protein | 11.23 G |
| Total lipid (fat) | 15.95 G |
| Ash | 4.07 G |
| Carbohydrate, by difference | 8.46 G |
| Fiber, total dietary | 1.5 G |
| Sugars, Total | 8.46 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 109 MG |
| Iron, Fe | 1.33 MG |
| Magnesium, Mg | 34 MG |
| Phosphorus, P | 153 MG |
| Potassium, K | 371 MG |
| Sodium, Na | 1,040 MG |
| Zinc, Zn | 1.68 MG |
| Copper, Cu | 0.105 MG |
| Manganese, Mn | 0.111 MG |
| Selenium, Se | 7.9 UG |
| Fluoride, F | 21 UG |
| Vitamin C, total ascorbic acid | 7.8 MG |
| Thiamin | 0.392 MG |
| Riboflavin | 0.115 MG |
| Niacin | 2.486 MG |
| Pantothenic acid | 0.443 MG |
| Vitamin B-6 | 0.418 MG |
| Folate, total | 37 UG |
| Folic acid | 0 UG |
| Folate, food | 37 UG |
| Folate, DFE | 37 UG |
| Choline, total | 31.7 MG |
| Betaine | 2.8 MG |
| Vitamin B-12 | 0.54 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 78 UG |
| Retinol | 78 UG |
| Carotene, beta | 147 UG |
| Carotene, alpha | 4 UG |
| Cryptoxanthin, beta | 46 UG |
| Vitamin A, IU | 260 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 87 UG |
| Vitamin E (alpha-tocopherol) | 0.4 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.01 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.01 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 33 IU |
| Vitamin D (D2 + D3) | 0.8 UG |
| Vitamin K (phylloquinone) | 5.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 5.287 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.016 G |
| SFA 12:0 | 0.016 G |
| SFA 14:0 | 0.204 G |
| SFA 16:0 | 3.465 G |
| SFA 17:0 | 0.082 G |
| SFA 18:0 | 1.498 G |
| SFA 20:0 | 0.041 G |
| Fatty acids, total monounsaturated | 7.06 G |
| MUFA 16:1 | 0.628 G |
| MUFA 18:1 | 6.343 G |
| MUFA 20:1 | 0.088 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.804 G |
| PUFA 18:2 | 2.686 G |
| PUFA 18:3 | 0.117 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 58 MG |
| Phytosterols | 21 MG |
| Tryptophan | 0.111 G |
| Threonine | 0.415 G |
| Isoleucine | 0.447 G |
| Leucine | 0.748 G |
| Lysine | 0.797 G |
| Methionine | 0.258 G |
| Cystine | 0.136 G |
| Phenylalanine | 0.392 G |
| Tyrosine | 0.328 G |
| Valine | 0.479 G |
| Arginine | 0.857 G |
| Histidine | 0.309 G |
| Alanine | 0.616 G |
| Aspartic acid | 0.923 G |
| Glutamic acid | 1.734 G |
| Glycine | 0.696 G |
| Proline | 0.532 G |
| Serine | 0.42 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗