번역이 아직 준비되지 않아 원문을 표시합니다.
Poultry Products
Chicken, skin (drumsticks and thighs), cooked, roasted
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
462kcal칼로리
16.6g단백질
0g탄수화물
44g지방
식이섬유0 g
당류0 g
나트륨85 mg
Calcium10 mg
Iron0.9 mg
Potassium181 mg
Vitamin C0 mg
Water39.5 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 39.45 G |
| Energy | 462 KCAL |
| Energy | 1,934 kJ |
| Protein | 16.57 G |
| Total lipid (fat) | 43.99 G |
| Ash | 0.72 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 0.9 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 151 MG |
| Potassium, K | 181 MG |
| Sodium, Na | 85 MG |
| Zinc, Zn | 0.86 MG |
| Copper, Cu | 0.045 MG |
| Manganese, Mn | 0.02 MG |
| Selenium, Se | 17.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.052 MG |
| Riboflavin | 0.062 MG |
| Niacin | 3.917 MG |
| Pantothenic acid | 0.9 MG |
| Vitamin B-6 | 0.197 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 48.9 MG |
| Betaine | 14.4 MG |
| Vitamin B-12 | 0.5 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 54 UG |
| Retinol | 54 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 181 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 91 UG |
| Vitamin E (alpha-tocopherol) | 0.23 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.13 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.05 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.13 MG |
| Tocotrienol, delta | 0.01 MG |
| Vitamin D (D2 + D3), International Units | 6 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin D3 (cholecalciferol) | 0.2 UG |
| Vitamin K (phylloquinone) | 0.5 UG |
| Fatty acids, total saturated | 12.146 G |
| SFA 4:0 | 0.001 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.004 G |
| SFA 10:0 | 0.007 G |
| SFA 12:0 | 0.023 G |
| SFA 14:0 | 0.257 G |
| SFA 15:0 | 0.031 G |
| SFA 16:0 | 9.564 G |
| SFA 17:0 | 0.05 G |
| SFA 18:0 | 2.151 G |
| SFA 20:0 | 0.029 G |
| SFA 22:0 | 0.024 G |
| SFA 24:0 | 0.003 G |
| Fatty acids, total monounsaturated | 19.185 G |
| MUFA 14:1 | 0.094 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 2.817 G |
| MUFA 16:1 c | 2.797 G |
| MUFA 17:1 | 0.04 G |
| MUFA 18:1 | 15.975 G |
| MUFA 18:1 c | 15.83 G |
| MUFA 20:1 | 0.253 G |
| MUFA 22:1 | 0.005 G |
| MUFA 22:1 c | 0.005 G |
| MUFA 24:1 c | 0.001 G |
| Fatty acids, total polyunsaturated | 8.787 G |
| PUFA 18:2 | 8.065 G |
| PUFA 18:2 n-6 c,c | 7.927 G |
| PUFA 18:2 CLAs | 0.056 G |
| PUFA 18:3 | 0.385 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.385 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0.009 G |
| PUFA 20:2 n-6 c,c | 0.048 G |
| PUFA 20:3 | 0.071 G |
| PUFA 20:3 n-3 | 0.003 G |
| PUFA 20:4 n-6 | 0.068 G |
| PUFA 20:4 | 0.143 G |
| PUFA 20:5 n-3 (EPA) | 0.008 G |
| PUFA 22:4 | 0.032 G |
| PUFA 22:5 n-3 (DPA) | 0.015 G |
| PUFA 22:6 n-3 (DHA) | 0.007 G |
| Fatty acids, total trans | 0.246 G |
| Fatty acids, total trans-monoenoic | 0.165 G |
| TFA 16:1 t | 0.02 G |
| TFA 18:1 t | 0.144 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.081 G |
| Fatty acids, total trans-polyenoic | 0.081 G |
| Cholesterol | 132 MG |
| Tryptophan | 0.082 G |
| Threonine | 0.525 G |
| Isoleucine | 0.469 G |
| Leucine | 0.913 G |
| Lysine | 0.947 G |
| Methionine | 0.28 G |
| Cystine | 0.138 G |
| Phenylalanine | 0.504 G |
| Tyrosine | 0.392 G |
| Valine | 0.59 G |
| Arginine | 1.18 G |
| Histidine | 0.34 G |
| Alanine | 1.137 G |
| Aspartic acid | 1.236 G |
| Glutamic acid | 1.964 G |
| Glycine | 2.132 G |
| Proline | 1.262 G |
| Serine | 0.603 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗