번역이 아직 준비되지 않아 원문을 표시합니다.
Poultry Products
Duck, wild, meat and skin, raw
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
211kcal칼로리
17.4g단백질
0g탄수화물
15.2g지방
식이섬유0 g
당류— g
나트륨56 mg
Calcium5 mg
Iron4.2 mg
Potassium249 mg
Vitamin C5.2 mg
Water66.5 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 66.52 G |
| Energy | 211 KCAL |
| Energy | 883 kJ |
| Protein | 17.42 G |
| Total lipid (fat) | 15.2 G |
| Ash | 1.16 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 5 MG |
| Iron, Fe | 4.16 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 168 MG |
| Potassium, K | 249 MG |
| Sodium, Na | 56 MG |
| Zinc, Zn | 0.77 MG |
| Copper, Cu | 0.312 MG |
| Manganese, Mn | 0.019 MG |
| Selenium, Se | 12.8 UG |
| Vitamin C, total ascorbic acid | 5.2 MG |
| Thiamin | 0.351 MG |
| Riboflavin | 0.269 MG |
| Niacin | 3.317 MG |
| Pantothenic acid | 0.701 MG |
| Vitamin B-6 | 0.53 MG |
| Folate, total | 21 UG |
| Folic acid | 0 UG |
| Folate, food | 21 UG |
| Folate, DFE | 21 UG |
| Vitamin B-12 | 0.65 UG |
| Vitamin A, RAE | 26 UG |
| Retinol | 26 UG |
| Vitamin A, IU | 88 IU |
| Fatty acids, total saturated | 5.04 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.04 G |
| SFA 14:0 | 0.09 G |
| SFA 16:0 | 3.48 G |
| SFA 18:0 | 1.27 G |
| Fatty acids, total monounsaturated | 6.8 G |
| MUFA 16:1 | 0.61 G |
| MUFA 18:1 | 6.06 G |
| MUFA 20:1 | 0.13 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.02 G |
| PUFA 18:2 | 1.85 G |
| PUFA 18:3 | 0.17 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 80 MG |
| Tryptophan | 0.237 G |
| Threonine | 0.738 G |
| Isoleucine | 0.878 G |
| Leucine | 1.449 G |
| Lysine | 1.468 G |
| Methionine | 0.465 G |
| Cystine | 0.269 G |
| Phenylalanine | 0.723 G |
| Tyrosine | 0.65 G |
| Valine | 0.902 G |
| Arginine | 1.124 G |
| Histidine | 0.454 G |
| Alanine | 1.119 G |
| Aspartic acid | 1.698 G |
| Glutamic acid | 2.697 G |
| Glycine | 1.066 G |
| Proline | 0.894 G |
| Serine | 0.748 G |
| Alcohol, ethyl | 0 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗