번역이 아직 준비되지 않아 원문을 표시합니다.
Lamb, Veal, and Game Products
Game meat, rabbit, wild, cooked, stewed
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
173kcal칼로리
33g단백질
0g탄수화물
3.5g지방
식이섬유0 g
당류0 g
나트륨45 mg
Calcium18 mg
Iron4.9 mg
Potassium343 mg
Vitamin C0 mg
Water61.4 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 61.37 G |
| Energy | 173 KCAL |
| Energy | 724 kJ |
| Protein | 33.02 G |
| Total lipid (fat) | 3.51 G |
| Ash | 1.7 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 18 MG |
| Iron, Fe | 4.85 MG |
| Magnesium, Mg | 31 MG |
| Phosphorus, P | 240 MG |
| Potassium, K | 343 MG |
| Sodium, Na | 45 MG |
| Zinc, Zn | 2.38 MG |
| Copper, Cu | 0.176 MG |
| Selenium, Se | 15.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.07 MG |
| Niacin | 6.4 MG |
| Vitamin B-6 | 0.34 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Choline, total | 129.9 MG |
| Betaine | 17.1 MG |
| Vitamin B-12 | 6.51 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.41 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 1.5 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 1.05 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.09 G |
| SFA 16:0 | 0.79 G |
| SFA 18:0 | 0.16 G |
| Fatty acids, total monounsaturated | 0.95 G |
| MUFA 16:1 | 0.12 G |
| MUFA 18:1 | 0.81 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.68 G |
| PUFA 18:2 | 0.54 G |
| PUFA 18:3 | 0.14 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 123 MG |
| Tryptophan | 0.436 G |
| Threonine | 1.477 G |
| Isoleucine | 1.567 G |
| Leucine | 2.573 G |
| Lysine | 2.891 G |
| Methionine | 0.826 G |
| Cystine | 0.415 G |
| Phenylalanine | 1.355 G |
| Tyrosine | 1.176 G |
| Valine | 1.678 G |
| Arginine | 2.04 G |
| Histidine | 0.926 G |
| Alanine | 1.992 G |
| Aspartic acid | 3.226 G |
| Glutamic acid | 5.297 G |
| Glycine | 1.793 G |
| Proline | 1.614 G |
| Serine | 1.463 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗