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Fruits and Fruit Juices
Cherimoya, raw
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
75kcal칼로리
1.6g단백질
17.7g탄수화물
0.7g지방
식이섬유3 g
당류12.9 g
나트륨7 mg
Calcium10 mg
Iron0.3 mg
Potassium287 mg
Vitamin C12.6 mg
Water79.4 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 79.39 G |
| Energy | 75 KCAL |
| Energy | 313 kJ |
| Protein | 1.57 G |
| Total lipid (fat) | 0.68 G |
| Ash | 0.65 G |
| Carbohydrate, by difference | 17.71 G |
| Fiber, total dietary | 3 G |
| Sugars, Total | 12.87 G |
| Sucrose | 0.66 G |
| Glucose | 5.93 G |
| Fructose | 6.28 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 0.27 MG |
| Magnesium, Mg | 17 MG |
| Phosphorus, P | 26 MG |
| Potassium, K | 287 MG |
| Sodium, Na | 7 MG |
| Zinc, Zn | 0.16 MG |
| Copper, Cu | 0.069 MG |
| Manganese, Mn | 0.093 MG |
| Vitamin C, total ascorbic acid | 12.6 MG |
| Thiamin | 0.101 MG |
| Riboflavin | 0.131 MG |
| Niacin | 0.644 MG |
| Pantothenic acid | 0.345 MG |
| Vitamin B-6 | 0.257 MG |
| Folate, total | 23 UG |
| Folic acid | 0 UG |
| Folate, food | 23 UG |
| Folate, DFE | 23 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 2 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 5 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 6 UG |
| Vitamin E (alpha-tocopherol) | 0.27 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.01 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0.01 MG |
| Tocotrienol, gamma | 0.03 MG |
| Tocotrienol, delta | 0.05 MG |
| Fatty acids, total saturated | 0.233 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.045 G |
| SFA 12:0 | 0.005 G |
| SFA 14:0 | 0.012 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.104 G |
| SFA 17:0 | 0.005 G |
| SFA 18:0 | 0.05 G |
| SFA 20:0 | 0.005 G |
| SFA 22:0 | 0.002 G |
| SFA 24:0 | 0.005 G |
| Fatty acids, total monounsaturated | 0.055 G |
| MUFA 14:1 | 0.005 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.028 G |
| MUFA 16:1 c | 0.028 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.021 G |
| MUFA 18:1 c | 0.021 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.188 G |
| PUFA 18:2 | 0.028 G |
| PUFA 18:2 n-6 c,c | 0.028 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.159 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.159 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Fatty acids, total trans-monoenoic | 0 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0 G |
| Fatty acids, total trans-polyenoic | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.031 G |
| Threonine | 0.052 G |
| Isoleucine | 0.042 G |
| Leucine | 0.063 G |
| Lysine | 0.042 G |
| Methionine | 0.021 G |
| Cystine | 0.01 G |
| Phenylalanine | 0.042 G |
| Tyrosine | 0.031 G |
| Valine | 0.063 G |
| Arginine | 0.031 G |
| Histidine | 0.021 G |
| Alanine | 0.063 G |
| Aspartic acid | 0.105 G |
| Glutamic acid | 0.199 G |
| Glycine | 0.052 G |
| Proline | 0.157 G |
| Serine | 0.063 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗