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Sausages and Luncheon Meats
Sausage, chicken or turkey, Italian style, lower sodium
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
183kcal칼로리
21.4g단백질
14.3g탄수화물
4.5g지방
식이섬유0 g
당류0.8 g
나트륨446 mg
Calcium0 mg
Iron1.3 mg
Potassium1,062 mg
Vitamin C0 mg
Water56 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 56.01 G |
| Energy | 183 KCAL |
| Energy | 765 kJ |
| Protein | 21.43 G |
| Total lipid (fat) | 4.46 G |
| Ash | 3.85 G |
| Carbohydrate, by difference | 14.25 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.81 G |
| Sucrose | 0.81 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 0 MG |
| Iron, Fe | 1.29 MG |
| Magnesium, Mg | 43 MG |
| Phosphorus, P | 286 MG |
| Potassium, K | 1,062 MG |
| Sodium, Na | 446 MG |
| Zinc, Zn | 2.41 MG |
| Copper, Cu | 0.449 MG |
| Manganese, Mn | 0.576 MG |
| Selenium, Se | 31.3 UG |
| Fluoride, F | 22.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.396 MG |
| Riboflavin | 0.469 MG |
| Niacin | 12.857 MG |
| Pantothenic acid | 0.708 MG |
| Vitamin B-6 | 0.536 MG |
| Folate, total | 71 UG |
| Folic acid | 0 UG |
| Folate, food | 71 UG |
| Folate, DFE | 71 UG |
| Choline, total | 39.8 MG |
| Betaine | 5.9 MG |
| Vitamin B-12 | 0.15 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.35 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.06 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.02 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 34.8 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 4.6 UG |
| Fatty acids, total saturated | 0.893 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.001 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.017 G |
| SFA 15:0 | 0.002 G |
| SFA 16:0 | 0.672 G |
| SFA 17:0 | 0.003 G |
| SFA 18:0 | 0.188 G |
| SFA 20:0 | 0.002 G |
| SFA 22:0 | 0.002 G |
| SFA 24:0 | 0.001 G |
| Fatty acids, total monounsaturated | 1.797 G |
| MUFA 14:1 | 0.008 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.251 G |
| MUFA 17:1 | 0.003 G |
| MUFA 18:1 | 1.51 G |
| MUFA 20:1 | 0.022 G |
| MUFA 22:1 | 0.001 G |
| MUFA 24:1 c | 0.001 G |
| Fatty acids, total polyunsaturated | 1.526 G |
| PUFA 18:2 | 1.339 G |
| PUFA 18:3 | 0.092 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:2 n-6 c,c | 0.007 G |
| PUFA 20:3 | 0.014 G |
| PUFA 20:4 | 0.05 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0.013 G |
| PUFA 22:5 n-3 (DPA) | 0.005 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Fatty acids, total trans | 0.018 G |
| Cholesterol | 36 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.176 G |
| Threonine | 0.648 G |
| Isoleucine | 0.628 G |
| Leucine | 1.092 G |
| Lysine | 1.136 G |
| Methionine | 0.337 G |
| Cystine | 0.214 G |
| Phenylalanine | 0.546 G |
| Tyrosine | 0.469 G |
| Valine | 0.689 G |
| Arginine | 0.922 G |
| Histidine | 0.393 G |
| Alanine | 0.79 G |
| Aspartic acid | 1.703 G |
| Glutamic acid | 2.268 G |
| Glycine | 0.635 G |
| Proline | 0.618 G |
| Serine | 0.614 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗