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Poultry Products
Chicken, broilers or fryers, wing, meat only, raw
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
126kcal칼로리
22g단백질
0g탄수화물
3.5g지방
식이섬유0 g
당류0 g
나트륨81 mg
Calcium13 mg
Iron0.9 mg
Potassium194 mg
Vitamin C1.2 mg
Water75 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 74.95 G |
| Energy | 126 KCAL |
| Energy | 527 kJ |
| Protein | 21.97 G |
| Total lipid (fat) | 3.54 G |
| Ash | 0.83 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 0.88 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 155 MG |
| Potassium, K | 194 MG |
| Sodium, Na | 81 MG |
| Zinc, Zn | 1.63 MG |
| Copper, Cu | 0.041 MG |
| Manganese, Mn | 0.018 MG |
| Selenium, Se | 17.8 UG |
| Vitamin C, total ascorbic acid | 1.2 MG |
| Thiamin | 0.059 MG |
| Riboflavin | 0.101 MG |
| Niacin | 7.359 MG |
| Pantothenic acid | 0.836 MG |
| Vitamin B-6 | 0.53 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Choline, total | 65.8 MG |
| Betaine | 8.5 MG |
| Vitamin B-12 | 0.38 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 18 UG |
| Retinol | 18 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 59 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.13 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.94 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.03 G |
| SFA 16:0 | 0.6 G |
| SFA 18:0 | 0.29 G |
| Fatty acids, total monounsaturated | 0.85 G |
| MUFA 16:1 | 0.08 G |
| MUFA 18:1 | 0.73 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.8 G |
| PUFA 18:2 | 0.47 G |
| PUFA 18:3 | 0.02 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.12 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.03 G |
| PUFA 22:6 n-3 (DHA) | 0.05 G |
| Fatty acids, total trans | 0.07 G |
| Cholesterol | 57 MG |
| Tryptophan | 0.257 G |
| Threonine | 0.928 G |
| Isoleucine | 1.16 G |
| Leucine | 1.649 G |
| Lysine | 1.866 G |
| Methionine | 0.608 G |
| Cystine | 0.281 G |
| Phenylalanine | 0.872 G |
| Tyrosine | 0.742 G |
| Valine | 1.09 G |
| Arginine | 1.325 G |
| Histidine | 0.682 G |
| Alanine | 1.199 G |
| Aspartic acid | 1.958 G |
| Glutamic acid | 3.29 G |
| Glycine | 1.079 G |
| Proline | 0.903 G |
| Serine | 0.756 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗