번역이 아직 준비되지 않아 원문을 표시합니다.
Poultry Products
Chicken, broilers or fryers, neck, meat only, raw
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
154kcal칼로리
17.6g단백질
0g탄수화물
8.8g지방
식이섬유0 g
당류— g
나트륨81 mg
Calcium27 mg
Iron2.1 mg
Potassium175 mg
Vitamin C0 mg
Water71.2 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 71.17 G |
| Energy | 154 KCAL |
| Energy | 644 kJ |
| Protein | 17.55 G |
| Total lipid (fat) | 8.78 G |
| Ash | 0.69 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 27 MG |
| Iron, Fe | 2.06 MG |
| Magnesium, Mg | 17 MG |
| Phosphorus, P | 113 MG |
| Potassium, K | 175 MG |
| Sodium, Na | 81 MG |
| Zinc, Zn | 2.68 MG |
| Copper, Cu | 0.109 MG |
| Manganese, Mn | 0.035 MG |
| Selenium, Se | 13.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.054 MG |
| Riboflavin | 0.228 MG |
| Niacin | 4.119 MG |
| Pantothenic acid | 1.09 MG |
| Vitamin B-6 | 0.29 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Vitamin B-12 | 0.32 UG |
| Vitamin A, RAE | 44 UG |
| Retinol | 44 UG |
| Vitamin A, IU | 146 IU |
| Fatty acids, total saturated | 2.25 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.04 G |
| SFA 14:0 | 0.05 G |
| SFA 16:0 | 1.5 G |
| SFA 18:0 | 0.59 G |
| Fatty acids, total monounsaturated | 2.73 G |
| MUFA 16:1 | 0.4 G |
| MUFA 18:1 | 2.27 G |
| MUFA 20:1 | 0.02 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.18 G |
| PUFA 18:2 | 1.67 G |
| PUFA 18:3 | 0.07 G |
| PUFA 20:4 | 0.21 G |
| PUFA 20:5 n-3 (EPA) | 0.02 G |
| PUFA 22:5 n-3 (DPA) | 0.04 G |
| PUFA 22:6 n-3 (DHA) | 0.08 G |
| Cholesterol | 83 MG |
| Tryptophan | 0.205 G |
| Threonine | 0.741 G |
| Isoleucine | 0.926 G |
| Leucine | 1.316 G |
| Lysine | 1.491 G |
| Methionine | 0.486 G |
| Cystine | 0.225 G |
| Phenylalanine | 0.696 G |
| Tyrosine | 0.592 G |
| Valine | 0.87 G |
| Arginine | 1.058 G |
| Histidine | 0.545 G |
| Alanine | 0.957 G |
| Aspartic acid | 1.563 G |
| Glutamic acid | 2.627 G |
| Glycine | 0.862 G |
| Proline | 0.721 G |
| Serine | 0.604 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗