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Snacks
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
403kcal칼로리
9.4g단백질
66.7g탄수화물
10.9g지방
식이섬유7.5 g
당류32.5 g
나트륨195 mg
Calcium65 mg
Iron5.7 mg
Potassium328 mg
Vitamin C0.2 mg
Water11.3 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 11.26 G |
| Energy | 403 KCAL |
| Energy | 1,685 kJ |
| Protein | 9.38 G |
| Total lipid (fat) | 10.93 G |
| Ash | 1.72 G |
| Carbohydrate, by difference | 66.72 G |
| Fiber, total dietary | 7.5 G |
| Sugars, Total | 32.45 G |
| Calcium, Ca | 65 MG |
| Iron, Fe | 5.65 MG |
| Magnesium, Mg | 105 MG |
| Phosphorus, P | 290 MG |
| Potassium, K | 328 MG |
| Sodium, Na | 195 MG |
| Zinc, Zn | 3.28 MG |
| Copper, Cu | 0.436 MG |
| Manganese, Mn | 1.441 MG |
| Selenium, Se | 11.3 UG |
| Fluoride, F | 0.2 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.465 MG |
| Riboflavin | 0.616 MG |
| Niacin | 6.442 MG |
| Pantothenic acid | 0.261 MG |
| Vitamin B-6 | 0.612 MG |
| Folate, total | 127 UG |
| Folic acid | 109 UG |
| Folate, food | 18 UG |
| Folate, DFE | 203 UG |
| Choline, total | 24 MG |
| Vitamin B-12 | 1.16 UG |
| Vitamin B-12, added | 1.14 UG |
| Vitamin A, RAE | 267 UG |
| Retinol | 266 UG |
| Carotene, beta | 5 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 896 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 40 UG |
| Vitamin E (alpha-tocopherol) | 3.72 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.05 MG |
| Tocopherol, gamma | 0.1 MG |
| Tocopherol, delta | 0.02 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 31 IU |
| Vitamin D (D2 + D3) | 0.8 UG |
| Vitamin K (phylloquinone) | 1.2 UG |
| Fatty acids, total saturated | 1.93 G |
| SFA 4:0 | 0.001 G |
| SFA 6:0 | 0.004 G |
| SFA 8:0 | 0.05 G |
| SFA 10:0 | 0.041 G |
| SFA 12:0 | 0.561 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.175 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.766 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.328 G |
| SFA 20:0 | 0.005 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 5.705 G |
| MUFA 14:1 | 0 G |
| MUFA 16:1 | 0.034 G |
| MUFA 18:1 | 5.664 G |
| MUFA 20:1 | 0.007 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 2.581 G |
| PUFA 18:2 | 2.52 G |
| PUFA 18:3 | 0.061 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗