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Beef Products
Beef, New Zealand, imported, sweetbread, raw
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
303kcal칼로리
11.5g단백질
0g탄수화물
28.6g지방
식이섬유0 g
당류0 g
나트륨64 mg
Calcium4 mg
Iron1.2 mg
Potassium318 mg
Vitamin C0 mg
Water57.7 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 57.67 G |
| Energy | 303 KCAL |
| Energy | 1,270 kJ |
| Protein | 11.51 G |
| Total lipid (fat) | 28.6 G |
| Ash | 2.36 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 4 MG |
| Iron, Fe | 1.15 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 331 MG |
| Potassium, K | 318 MG |
| Sodium, Na | 64 MG |
| Zinc, Zn | 1 MG |
| Copper, Cu | 5.1 MG |
| Manganese, Mn | 0.012 MG |
| Selenium, Se | 9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.087 MG |
| Riboflavin | 0.122 MG |
| Niacin | 2 MG |
| Pantothenic acid | 0.6 MG |
| Vitamin B-6 | 0.041 MG |
| Vitamin B-12 | 2.1 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 19 UG |
| Retinol | 19 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 65 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.69 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 25 IU |
| Vitamin D (D2 + D3) | 0.6 UG |
| Vitamin D3 (cholecalciferol) | 0.6 UG |
| Fatty acids, total saturated | 12.294 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.013 G |
| SFA 12:0 | 0.054 G |
| SFA 14:0 | 0.739 G |
| SFA 16:0 | 5.913 G |
| SFA 17:0 | 0.399 G |
| SFA 18:0 | 5.137 G |
| SFA 20:0 | 0.039 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 8.072 G |
| MUFA 14:1 | 0.079 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.526 G |
| MUFA 16:1 c | 0.411 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 7.435 G |
| MUFA 18:1 c | 6.956 G |
| MUFA 20:1 | 0.032 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.646 G |
| PUFA 18:2 | 0.358 G |
| PUFA 18:2 n-6 c,c | 0.228 G |
| PUFA 18:2 CLAs | 0.13 G |
| PUFA 18:3 | 0.126 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.126 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.014 G |
| PUFA 20:3 | 0.019 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.019 G |
| PUFA 20:4 | 0.044 G |
| PUFA 2:4 n-6 | 0.044 G |
| PUFA 20:5 n-3 (EPA) | 0.018 G |
| PUFA 22:5 n-3 (DPA) | 0.049 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.595 G |
| Fatty acids, total trans-monoenoic | 0.595 G |
| TFA 16:1 t | 0.115 G |
| TFA 18:1 t | 0.48 G |
| TFA 18:2 t,t | 0 G |
| Fatty acids, total trans-polyenoic | 0 G |
| Cholesterol | 217 MG |
| Tryptophan | 0.121 G |
| Threonine | 0.417 G |
| Isoleucine | 0.479 G |
| Leucine | 0.868 G |
| Lysine | 0.911 G |
| Methionine | 0.379 G |
| Phenylalanine | 0.448 G |
| Tyrosine | 0.387 G |
| Valine | 0.508 G |
| Arginine | 0.757 G |
| Histidine | 0.415 G |
| Alanine | 0.599 G |
| Glutamic acid | 1.605 G |
| Glycine | 0.627 G |
| Proline | 0.369 G |
| Serine | 0.405 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗