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Poultry Products
Chicken, broiler, rotisserie, BBQ, wing, meat and skin
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
257kcal칼로리
23.4g단백질
0.6g탄수화물
18g지방
식이섬유0 g
당류0.6 g
나트륨579 mg
Calcium33 mg
Iron0.9 mg
Potassium285 mg
Vitamin C0 mg
Water57.2 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 57.23 G |
| Energy | 257 KCAL |
| Energy | 1,073 kJ |
| Protein | 23.42 G |
| Total lipid (fat) | 18.04 G |
| Ash | 1.18 G |
| Carbohydrate, by difference | 0.6 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.6 G |
| Sucrose | 0.22 G |
| Glucose | 0.21 G |
| Fructose | 0.16 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 33 MG |
| Iron, Fe | 0.93 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 251 MG |
| Potassium, K | 285 MG |
| Sodium, Na | 579 MG |
| Zinc, Zn | 1.57 MG |
| Copper, Cu | 0.057 MG |
| Manganese, Mn | 0.01 MG |
| Selenium, Se | 38.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.078 MG |
| Riboflavin | 0.161 MG |
| Niacin | 7.454 MG |
| Pantothenic acid | 0.321 MG |
| Vitamin B-6 | 0.212 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Choline, total | 58.2 MG |
| Vitamin B-12 | 0.45 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 26 UG |
| Retinol | 26 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 87 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.12 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 4.627 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.094 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 3.7 G |
| SFA 17:0 | 0.01 G |
| SFA 18:0 | 0.823 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 7.332 G |
| MUFA 14:1 | 0.027 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 1.164 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 6.098 G |
| MUFA 20:1 | 0.043 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.177 G |
| PUFA 18:2 | 2.02 G |
| PUFA 18:3 | 0.106 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.023 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.028 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.164 G |
| Cholesterol | 129 MG |
| Tryptophan | 0.205 G |
| Threonine | 0.563 G |
| Isoleucine | 0.92 G |
| Leucine | 1.593 G |
| Lysine | 1.656 G |
| Methionine | 0.636 G |
| Cystine | 0.217 G |
| Phenylalanine | 0.757 G |
| Tyrosine | 0.603 G |
| Valine | 1.046 G |
| Arginine | 1.307 G |
| Histidine | 0.625 G |
| Alanine | 1.242 G |
| Aspartic acid | 1.899 G |
| Glutamic acid | 3.002 G |
| Glycine | 1.369 G |
| Proline | 1.47 G |
| Serine | 0.586 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗