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Baked Products
Pie, banana cream, prepared from recipe
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
269kcal칼로리
4.4g단백질
32.9g탄수화물
13.6g지방
식이섬유0.7 g
당류12.1 g
나트륨240 mg
Calcium75 mg
Iron1 mg
Potassium165 mg
Vitamin C1.6 mg
Water47.9 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 47.9 G |
| Energy | 269 KCAL |
| Energy | 1,125 kJ |
| Protein | 4.4 G |
| Total lipid (fat) | 13.6 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 32.9 G |
| Fiber, total dietary | 0.7 G |
| Sugars, Total | 12.06 G |
| Calcium, Ca | 75 MG |
| Iron, Fe | 1.04 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 92 MG |
| Potassium, K | 165 MG |
| Sodium, Na | 240 MG |
| Zinc, Zn | 0.48 MG |
| Copper, Cu | 0.052 MG |
| Manganese, Mn | 0.152 MG |
| Selenium, Se | 9.1 UG |
| Vitamin C, total ascorbic acid | 1.6 MG |
| Thiamin | 0.139 MG |
| Riboflavin | 0.207 MG |
| Niacin | 1.054 MG |
| Pantothenic acid | 0.388 MG |
| Vitamin B-6 | 0.133 MG |
| Folate, total | 27 UG |
| Folic acid | 16 UG |
| Folate, food | 11 UG |
| Folate, DFE | 38 UG |
| Choline, total | 28.7 MG |
| Vitamin B-12 | 0.25 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 61 UG |
| Retinol | 59 UG |
| Carotene, beta | 21 UG |
| Carotene, alpha | 5 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 237 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 46 UG |
| Vitamin E (alpha-tocopherol) | 0.4 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 32 IU |
| Vitamin D (D2 + D3) | 0.8 UG |
| Vitamin K (phylloquinone) | 6.3 UG |
| Fatty acids, total saturated | 3.758 G |
| SFA 4:0 | 0.034 G |
| SFA 6:0 | 0.02 G |
| SFA 8:0 | 0.012 G |
| SFA 10:0 | 0.027 G |
| SFA 12:0 | 0.031 G |
| SFA 14:0 | 0.153 G |
| SFA 16:0 | 2.122 G |
| SFA 18:0 | 1.35 G |
| Fatty acids, total monounsaturated | 5.719 G |
| MUFA 16:1 | 0.06 G |
| MUFA 18:1 | 5.652 G |
| MUFA 20:1 | 0.003 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.292 G |
| PUFA 18:2 | 3.067 G |
| PUFA 18:3 | 0.205 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.016 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Cholesterol | 51 MG |
| Tryptophan | 0.055 G |
| Threonine | 0.165 G |
| Isoleucine | 0.203 G |
| Leucine | 0.358 G |
| Lysine | 0.232 G |
| Methionine | 0.092 G |
| Cystine | 0.068 G |
| Phenylalanine | 0.206 G |
| Tyrosine | 0.168 G |
| Valine | 0.229 G |
| Arginine | 0.186 G |
| Histidine | 0.116 G |
| Alanine | 0.155 G |
| Aspartic acid | 0.285 G |
| Glutamic acid | 1.062 G |
| Glycine | 0.126 G |
| Proline | 0.407 G |
| Serine | 0.243 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗