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Baked Products
Doughnuts, yeast-leavened, with creme filling
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
361kcal칼로리
6.4g단백질
30g탄수화물
24.5g지방
식이섬유0.8 g
당류14.6 g
나트륨309 mg
Calcium25 mg
Iron1.8 mg
Potassium80 mg
Vitamin C0 mg
Water38.2 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 38.2 G |
| Energy | 361 KCAL |
| Energy | 1,510 kJ |
| Protein | 6.4 G |
| Total lipid (fat) | 24.5 G |
| Ash | 0.8 G |
| Carbohydrate, by difference | 30 G |
| Fiber, total dietary | 0.8 G |
| Sugars, Total | 14.55 G |
| Calcium, Ca | 25 MG |
| Iron, Fe | 1.83 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 76 MG |
| Potassium, K | 80 MG |
| Sodium, Na | 309 MG |
| Zinc, Zn | 0.8 MG |
| Copper, Cu | 0.113 MG |
| Manganese, Mn | 0.225 MG |
| Selenium, Se | 10.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.338 MG |
| Riboflavin | 0.148 MG |
| Niacin | 2.242 MG |
| Pantothenic acid | 0.662 MG |
| Vitamin B-6 | 0.068 MG |
| Folate, total | 70 UG |
| Folic acid | 56 UG |
| Folate, food | 14 UG |
| Folate, DFE | 109 UG |
| Choline, total | 29.1 MG |
| Vitamin B-12 | 0.14 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 11 UG |
| Retinol | 11 UG |
| Carotene, beta | 2 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 40 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 33 UG |
| Vitamin E (alpha-tocopherol) | 0.29 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 8.6 UG |
| Fatty acids, total saturated | 5.43 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.103 G |
| SFA 16:0 | 2.867 G |
| SFA 18:0 | 2.452 G |
| Fatty acids, total monounsaturated | 12.08 G |
| MUFA 16:1 | 0.073 G |
| MUFA 18:1 | 12.008 G |
| MUFA 20:1 | 0.002 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.082 G |
| PUFA 18:2 | 2.9 G |
| PUFA 18:3 | 0.162 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.012 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Cholesterol | 24 MG |
| Tryptophan | 0.078 G |
| Threonine | 0.214 G |
| Isoleucine | 0.271 G |
| Leucine | 0.479 G |
| Lysine | 0.241 G |
| Methionine | 0.118 G |
| Cystine | 0.127 G |
| Phenylalanine | 0.311 G |
| Tyrosine | 0.204 G |
| Valine | 0.301 G |
| Arginine | 0.27 G |
| Histidine | 0.147 G |
| Alanine | 0.236 G |
| Aspartic acid | 0.382 G |
| Glutamic acid | 1.865 G |
| Glycine | 0.223 G |
| Proline | 0.632 G |
| Serine | 0.329 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗