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Baked Products
Cookies, chocolate sandwich, with creme filling, regular
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
464kcal칼로리
5.2g단백질
71g탄수화물
19.1g지방
식이섬유2.9 g
당류40.7 g
나트륨388 mg
Calcium21 mg
Iron12.1 mg
Potassium234 mg
Vitamin C0 mg
Water3.1 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 3.11 G |
| Energy | 464 KCAL |
| Energy | 1,939 kJ |
| Protein | 5.21 G |
| Total lipid (fat) | 19.14 G |
| Ash | 1.54 G |
| Carbohydrate, by difference | 71 G |
| Fiber, total dietary | 2.9 G |
| Sugars, Total | 40.67 G |
| Sucrose | 39.03 G |
| Glucose | 0.92 G |
| Fructose | 0.7 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 24.81 G |
| Calcium, Ca | 21 MG |
| Iron, Fe | 12.14 MG |
| Magnesium, Mg | 47 MG |
| Phosphorus, P | 93 MG |
| Potassium, K | 234 MG |
| Sodium, Na | 388 MG |
| Zinc, Zn | 0.74 MG |
| Copper, Cu | 0.334 MG |
| Manganese, Mn | 0.7 MG |
| Selenium, Se | 5.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.197 MG |
| Riboflavin | 0.238 MG |
| Niacin | 2.603 MG |
| Pantothenic acid | 0.271 MG |
| Vitamin B-6 | 0.023 MG |
| Folate, total | 61 UG |
| Folic acid | 58 UG |
| Folate, food | 3 UG |
| Folate, DFE | 102 UG |
| Choline, total | 19.2 MG |
| Betaine | 15.7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 4 UG |
| Vitamin E (alpha-tocopherol) | 2.47 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.11 MG |
| Tocopherol, gamma | 3.48 MG |
| Tocopherol, delta | 0.16 MG |
| Tocotrienol, alpha | 0.94 MG |
| Tocotrienol, beta | 0.9 MG |
| Tocotrienol, gamma | 1.83 MG |
| Tocotrienol, delta | 0.26 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 27.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 5.649 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.003 G |
| SFA 10:0 | 0.011 G |
| SFA 12:0 | 0.045 G |
| SFA 14:0 | 0.111 G |
| SFA 15:0 | 0.008 G |
| SFA 16:0 | 4.449 G |
| SFA 17:0 | 0.015 G |
| SFA 18:0 | 0.857 G |
| SFA 20:0 | 0.092 G |
| SFA 22:0 | 0.036 G |
| SFA 24:0 | 0.024 G |
| Fatty acids, total monounsaturated | 9.278 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.036 G |
| MUFA 16:1 c | 0.036 G |
| MUFA 17:1 | 0.008 G |
| MUFA 18:1 | 9.111 G |
| MUFA 20:1 | 0.12 G |
| MUFA 22:1 | 0.003 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.561 G |
| PUFA 18:2 | 3.253 G |
| PUFA 18:3 | 0.298 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.281 G |
| PUFA 18:3 n-6 c,c,c | 0.016 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.006 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.004 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.112 G |
| Fatty acids, total trans-monoenoic | 0.047 G |
| TFA 16:1 t | 0 G |
| TFA 22:1 t | 0.001 G |
| TFA 18:2 t not further defined | 0.065 G |
| Fatty acids, total trans-polyenoic | 0.065 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.09 G |
| Threonine | 0.15 G |
| Isoleucine | 0.17 G |
| Leucine | 0.32 G |
| Lysine | 0.05 G |
| Methionine | 0.08 G |
| Cystine | 0.09 G |
| Phenylalanine | 0.23 G |
| Tyrosine | 0.1 G |
| Valine | 0.23 G |
| Arginine | 0.14 G |
| Histidine | 0.09 G |
| Alanine | 0.18 G |
| Aspartic acid | 0.29 G |
| Glutamic acid | 1.46 G |
| Glycine | 0.19 G |
| Proline | 0.45 G |
| Serine | 0.22 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 5 MG |
| Theobromine | 184 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗