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Baked Products
Cake, cheesecake, commercially prepared
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
321kcal칼로리
5.5g단백질
25.5g탄수화물
22.5g지방
식이섬유0.4 g
당류21.8 g
나트륨438 mg
Calcium51 mg
Iron0.6 mg
Potassium90 mg
Vitamin C0.4 mg
Water45.6 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 45.6 G |
| Energy | 321 KCAL |
| Energy | 1,343 kJ |
| Protein | 5.5 G |
| Total lipid (fat) | 22.5 G |
| Ash | 0.9 G |
| Carbohydrate, by difference | 25.5 G |
| Fiber, total dietary | 0.4 G |
| Sugars, Total | 21.8 G |
| Calcium, Ca | 51 MG |
| Iron, Fe | 0.63 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 93 MG |
| Potassium, K | 90 MG |
| Sodium, Na | 438 MG |
| Zinc, Zn | 0.51 MG |
| Copper, Cu | 0.02 MG |
| Manganese, Mn | 0.14 MG |
| Selenium, Se | 5.2 UG |
| Vitamin C, total ascorbic acid | 0.4 MG |
| Thiamin | 0.028 MG |
| Riboflavin | 0.193 MG |
| Niacin | 0.195 MG |
| Pantothenic acid | 0.571 MG |
| Vitamin B-6 | 0.052 MG |
| Folate, total | 18 UG |
| Folic acid | 3 UG |
| Folate, food | 15 UG |
| Folate, DFE | 20 UG |
| Choline, total | 45.9 MG |
| Vitamin B-12 | 0.17 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 159 UG |
| Retinol | 156 UG |
| Carotene, beta | 34 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 2 UG |
| Vitamin A, IU | 547 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 62 UG |
| Vitamin E (alpha-tocopherol) | 0.56 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 18 IU |
| Vitamin D (D2 + D3) | 0.5 UG |
| Vitamin K (phylloquinone) | 4.4 UG |
| Fatty acids, total saturated | 9.921 G |
| SFA 4:0 | 0.354 G |
| SFA 6:0 | 0.134 G |
| SFA 8:0 | 0.119 G |
| SFA 10:0 | 0.246 G |
| SFA 12:0 | 0.207 G |
| SFA 14:0 | 1.266 G |
| SFA 16:0 | 4.775 G |
| SFA 18:0 | 2.49 G |
| Fatty acids, total monounsaturated | 8.634 G |
| MUFA 16:1 | 0.346 G |
| MUFA 18:1 | 8.119 G |
| MUFA 20:1 | 0.002 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.602 G |
| PUFA 18:2 | 1.364 G |
| PUFA 18:3 | 0.223 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.012 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.005 G |
| Cholesterol | 55 MG |
| Tryptophan | 0.064 G |
| Threonine | 0.222 G |
| Isoleucine | 0.281 G |
| Leucine | 0.464 G |
| Lysine | 0.372 G |
| Methionine | 0.136 G |
| Cystine | 0.071 G |
| Phenylalanine | 0.258 G |
| Tyrosine | 0.222 G |
| Valine | 0.314 G |
| Arginine | 0.251 G |
| Histidine | 0.133 G |
| Alanine | 0.252 G |
| Aspartic acid | 0.406 G |
| Glutamic acid | 1.022 G |
| Glycine | 0.221 G |
| Proline | 0.481 G |
| Serine | 0.307 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗