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Baked Products
Bread, raisin, enriched
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
274kcal칼로리
7.9g단백질
52.3g탄수화물
4.4g지방
식이섬유4.3 g
당류5.7 g
나트륨347 mg
Calcium66 mg
Iron2.9 mg
Potassium227 mg
Vitamin C0.1 mg
Water33.6 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 33.6 G |
| Energy | 274 KCAL |
| Energy | 1,146 kJ |
| Protein | 7.9 G |
| Total lipid (fat) | 4.4 G |
| Ash | 1.8 G |
| Carbohydrate, by difference | 52.3 G |
| Fiber, total dietary | 4.3 G |
| Sugars, Total | 5.68 G |
| Calcium, Ca | 66 MG |
| Iron, Fe | 2.9 MG |
| Magnesium, Mg | 26 MG |
| Phosphorus, P | 109 MG |
| Potassium, K | 227 MG |
| Sodium, Na | 347 MG |
| Zinc, Zn | 0.72 MG |
| Copper, Cu | 0.198 MG |
| Manganese, Mn | 0.501 MG |
| Selenium, Se | 20 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.339 MG |
| Riboflavin | 0.398 MG |
| Niacin | 3.466 MG |
| Pantothenic acid | 0.387 MG |
| Vitamin B-6 | 0.069 MG |
| Folate, total | 106 UG |
| Folic acid | 72 UG |
| Folate, food | 34 UG |
| Folate, DFE | 156 UG |
| Choline, total | 14.6 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 44 UG |
| Vitamin E (alpha-tocopherol) | 0.28 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.7 UG |
| Fatty acids, total saturated | 1.081 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.02 G |
| SFA 16:0 | 0.584 G |
| SFA 18:0 | 0.476 G |
| Fatty acids, total monounsaturated | 2.294 G |
| MUFA 16:1 | 0.006 G |
| MUFA 18:1 | 2.288 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.679 G |
| PUFA 18:2 | 0.641 G |
| PUFA 18:3 | 0.038 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.083 G |
| Threonine | 0.222 G |
| Isoleucine | 0.287 G |
| Leucine | 0.516 G |
| Lysine | 0.2 G |
| Methionine | 0.128 G |
| Cystine | 0.152 G |
| Phenylalanine | 0.361 G |
| Tyrosine | 0.204 G |
| Valine | 0.329 G |
| Arginine | 0.362 G |
| Histidine | 0.167 G |
| Alanine | 0.267 G |
| Aspartic acid | 0.351 G |
| Glutamic acid | 2.355 G |
| Glycine | 0.269 G |
| Proline | 0.828 G |
| Serine | 0.357 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗