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Poultry Products
Chicken, broilers or fryers, wing, meat and skin, raw
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
191kcal칼로리
17.5g단백질
0g탄수화물
12.9g지방
식이섬유0 g
당류0 g
나트륨84 mg
Calcium11 mg
Iron0.5 mg
Potassium187 mg
Vitamin C0 mg
Water69.2 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 69.19 G |
| Energy | 191 KCAL |
| Energy | 798 kJ |
| Protein | 17.52 G |
| Total lipid (fat) | 12.85 G |
| Ash | 0.74 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.46 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 123 MG |
| Potassium, K | 187 MG |
| Sodium, Na | 84 MG |
| Zinc, Zn | 1.21 MG |
| Copper, Cu | 0.034 MG |
| Manganese, Mn | 0.011 MG |
| Selenium, Se | 17.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.054 MG |
| Riboflavin | 0.103 MG |
| Niacin | 5.697 MG |
| Pantothenic acid | 0.64 MG |
| Vitamin B-6 | 0.528 MG |
| Folate, total | 7 UG |
| Folic acid | 0 UG |
| Folate, food | 7 UG |
| Folate, DFE | 7 UG |
| Choline, total | 82 MG |
| Betaine | 9 MG |
| Vitamin B-12 | 0.25 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 9 UG |
| Retinol | 9 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 29 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.64 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.15 MG |
| Tocopherol, delta | 0.06 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.07 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 23.7 UG |
| Fatty acids, total saturated | 3.535 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.005 G |
| SFA 12:0 | 0.006 G |
| SFA 14:0 | 0.069 G |
| SFA 15:0 | 0.009 G |
| SFA 16:0 | 2.748 G |
| SFA 17:0 | 0.015 G |
| SFA 18:0 | 0.66 G |
| SFA 20:0 | 0.01 G |
| SFA 22:0 | 0.011 G |
| SFA 24:0 | 0.003 G |
| Fatty acids, total monounsaturated | 5.422 G |
| MUFA 14:1 | 0.026 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.768 G |
| MUFA 16:1 c | 0.764 G |
| MUFA 17:1 | 0.009 G |
| MUFA 18:1 | 4.546 G |
| MUFA 18:1 c | 4.504 G |
| MUFA 20:1 | 0.072 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 2.498 G |
| PUFA 18:2 | 2.226 G |
| PUFA 18:2 n-6 c,c | 2.199 G |
| PUFA 18:2 CLAs | 0.012 G |
| PUFA 18:3 | 0.113 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.112 G |
| PUFA 18:3 n-6 c,c,c | 0.002 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0.003 G |
| PUFA 20:2 n-6 c,c | 0.016 G |
| PUFA 20:3 | 0.03 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.029 G |
| PUFA 20:4 | 0.072 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.02 G |
| PUFA 22:5 n-3 (DPA) | 0.009 G |
| PUFA 22:6 n-3 (DHA) | 0.006 G |
| Fatty acids, total trans | 0.061 G |
| Fatty acids, total trans-monoenoic | 0.046 G |
| TFA 16:1 t | 0.004 G |
| TFA 18:1 t | 0.041 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.015 G |
| Fatty acids, total trans-polyenoic | 0.015 G |
| Cholesterol | 111 MG |
| Tryptophan | 0.221 G |
| Threonine | 0.786 G |
| Isoleucine | 0.859 G |
| Leucine | 1.449 G |
| Lysine | 1.685 G |
| Methionine | 0.456 G |
| Cystine | 0.183 G |
| Phenylalanine | 0.707 G |
| Tyrosine | 0.631 G |
| Valine | 0.907 G |
| Arginine | 1.185 G |
| Histidine | 0.653 G |
| Alanine | 1.023 G |
| Aspartic acid | 1.648 G |
| Glutamic acid | 2.595 G |
| Glycine | 0.775 G |
| Proline | 0.557 G |
| Serine | 0.668 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗