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Poultry Products
Chicken, broilers or fryers, neck, meat and skin, raw
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
297kcal칼로리
14.1g단백질
0g탄수화물
26.2g지방
식이섬유0 g
당류— g
나트륨64 mg
Calcium18 mg
Iron1.9 mg
Potassium137 mg
Vitamin C0 mg
Water60 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 59.99 G |
| Energy | 297 KCAL |
| Energy | 1,243 kJ |
| Protein | 14.07 G |
| Total lipid (fat) | 26.24 G |
| Ash | 0.55 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 18 MG |
| Iron, Fe | 1.9 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 112 MG |
| Potassium, K | 137 MG |
| Sodium, Na | 64 MG |
| Zinc, Zn | 1.86 MG |
| Copper, Cu | 0.08 MG |
| Manganese, Mn | 0.033 MG |
| Selenium, Se | 12 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.047 MG |
| Riboflavin | 0.191 MG |
| Niacin | 3.608 MG |
| Pantothenic acid | 0.85 MG |
| Vitamin B-6 | 0.17 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Vitamin B-12 | 0.26 UG |
| Vitamin A, RAE | 65 UG |
| Retinol | 65 UG |
| Vitamin A, IU | 216 IU |
| Vitamin E (alpha-tocopherol) | 0.3 MG |
| Fatty acids, total saturated | 7.27 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.04 G |
| SFA 14:0 | 0.21 G |
| SFA 16:0 | 5.46 G |
| SFA 18:0 | 1.37 G |
| Fatty acids, total monounsaturated | 10.55 G |
| MUFA 16:1 | 1.49 G |
| MUFA 18:1 | 8.64 G |
| MUFA 20:1 | 0.3 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 5.68 G |
| PUFA 18:2 | 5.04 G |
| PUFA 18:3 | 0.21 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.16 G |
| PUFA 20:5 n-3 (EPA) | 0.02 G |
| PUFA 22:5 n-3 (DPA) | 0.03 G |
| PUFA 22:6 n-3 (DHA) | 0.06 G |
| Cholesterol | 99 MG |
| Tryptophan | 0.137 G |
| Threonine | 0.545 G |
| Isoleucine | 0.588 G |
| Leucine | 0.933 G |
| Lysine | 1.005 G |
| Methionine | 0.332 G |
| Cystine | 0.209 G |
| Phenylalanine | 0.514 G |
| Tyrosine | 0.392 G |
| Valine | 0.641 G |
| Arginine | 0.975 G |
| Histidine | 0.348 G |
| Alanine | 0.967 G |
| Aspartic acid | 1.256 G |
| Glutamic acid | 1.916 G |
| Glycine | 1.521 G |
| Proline | 0.971 G |
| Serine | 0.531 G |
| Alcohol, ethyl | 0 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗