번역이 아직 준비되지 않아 원문을 표시합니다.
Fats and Oils
Salad dressing, thousand island dressing, fat-free
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
132kcal칼로리
0.6g단백질
29.3g탄수화물
1.5g지방
식이섬유3.3 g
당류16.8 g
나트륨788 mg
Calcium11 mg
Iron0.3 mg
Potassium122 mg
Vitamin C0 mg
Water66.1 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 66.14 G |
| Energy | 132 KCAL |
| Energy | 554 kJ |
| Protein | 0.55 G |
| Total lipid (fat) | 1.45 G |
| Ash | 2.59 G |
| Carbohydrate, by difference | 29.27 G |
| Fiber, total dietary | 3.3 G |
| Sugars, Total | 16.83 G |
| Sucrose | 2.72 G |
| Glucose | 6.42 G |
| Fructose | 6.58 G |
| Lactose | 0.15 G |
| Maltose | 0.96 G |
| Galactose | 0 G |
| Starch | 11.75 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.28 MG |
| Magnesium, Mg | 4 MG |
| Phosphorus, P | 1 MG |
| Potassium, K | 122 MG |
| Sodium, Na | 788 MG |
| Zinc, Zn | 0.09 MG |
| Copper, Cu | 0.178 MG |
| Manganese, Mn | 0.021 MG |
| Selenium, Se | 2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.236 MG |
| Riboflavin | 0.049 MG |
| Niacin | 0.261 MG |
| Pantothenic acid | 0 MG |
| Vitamin B-6 | 0 MG |
| Folate, total | 12 UG |
| Folic acid | 0 UG |
| Folate, food | 12 UG |
| Folate, DFE | 12 UG |
| Choline, total | 4.6 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 13 UG |
| Vitamin A, IU | 11 IU |
| Lycopene | 1,587 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.75 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 3.7 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.198 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.002 G |
| SFA 16:0 | 0.129 G |
| SFA 17:0 | 0.002 G |
| SFA 18:0 | 0.052 G |
| SFA 20:0 | 0.006 G |
| SFA 22:0 | 0.004 G |
| SFA 24:0 | 0.002 G |
| Fatty acids, total monounsaturated | 0.342 G |
| MUFA 16:1 | 0.007 G |
| MUFA 17:1 | 0.009 G |
| MUFA 18:1 | 0.285 G |
| MUFA 20:1 | 0.018 G |
| MUFA 22:1 | 0.023 G |
| Fatty acids, total polyunsaturated | 0.63 G |
| PUFA 18:2 | 0.538 G |
| PUFA 18:3 | 0.088 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.004 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 5 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗