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Baby Foods
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
86kcal칼로리
3.8g단백질
10g탄수화물
3.5g지방
식이섬유0.4 g
당류5.9 g
나트륨48 mg
Calcium153 mg
Iron3.6 mg
Potassium178 mg
Vitamin C0.4 mg
Water81.8 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 81.81 G |
| Energy | 86 KCAL |
| Energy | 362 kJ |
| Protein | 3.82 G |
| Total lipid (fat) | 3.46 G |
| Ash | 0.92 G |
| Carbohydrate, by difference | 10 G |
| Fiber, total dietary | 0.4 G |
| Sugars, Total | 5.9 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 4.67 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 153 MG |
| Iron, Fe | 3.63 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 111 MG |
| Potassium, K | 178 MG |
| Sodium, Na | 48 MG |
| Zinc, Zn | 0.49 MG |
| Copper, Cu | 0.053 MG |
| Manganese, Mn | 0.004 MG |
| Selenium, Se | 4.9 UG |
| Vitamin C, total ascorbic acid | 0.4 MG |
| Thiamin | 0.315 MG |
| Riboflavin | 0.437 MG |
| Niacin | 1.605 MG |
| Pantothenic acid | 0.345 MG |
| Vitamin B-6 | 0.104 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Choline, total | 15.4 MG |
| Betaine | 0.6 MG |
| Vitamin B-12 | 0.43 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 43 UG |
| Retinol | 42 UG |
| Carotene, beta | 8 UG |
| Carotene, alpha | 2 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 155 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 12 UG |
| Vitamin E (alpha-tocopherol) | 0.44 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 47 IU |
| Vitamin D (D2 + D3) | 1.2 UG |
| Vitamin D3 (cholecalciferol) | 1.2 UG |
| Vitamin K (phylloquinone) | 0.5 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0.9 UG |
| Fatty acids, total saturated | 1.82 G |
| SFA 4:0 | 0.069 G |
| SFA 6:0 | 0.069 G |
| SFA 8:0 | 0.069 G |
| SFA 10:0 | 0.069 G |
| SFA 12:0 | 0.072 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.276 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.84 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.344 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.859 G |
| MUFA 14:1 | 0 G |
| MUFA 16:1 | 0.003 G |
| MUFA 18:1 | 0.856 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.345 G |
| PUFA 18:2 | 0.26 G |
| PUFA 18:3 | 0.081 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 10 MG |
| Tryptophan | 0.08 G |
| Threonine | 0.161 G |
| Isoleucine | 0.187 G |
| Leucine | 0.314 G |
| Lysine | 0.309 G |
| Methionine | 0.088 G |
| Cystine | 0.036 G |
| Phenylalanine | 0.18 G |
| Tyrosine | 0.214 G |
| Valine | 0.227 G |
| Arginine | 0.122 G |
| Histidine | 0.095 G |
| Alanine | 0.13 G |
| Aspartic acid | 0.289 G |
| Glutamic acid | 0.783 G |
| Glycine | 0.106 G |
| Proline | 0.37 G |
| Serine | 0.141 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗