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Sausages and Luncheon Meats
Meatballs, frozen, Italian style
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
286kcal칼로리
14.4g단백질
8.1g탄수화물
22.2g지방
식이섬유2.3 g
당류3.5 g
나트륨666 mg
Calcium80 mg
Iron1.8 mg
Potassium296 mg
Vitamin C0 mg
Water53.7 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 53.67 G |
| Energy | 286 KCAL |
| Energy | 1,196 kJ |
| Protein | 14.4 G |
| Total lipid (fat) | 22.21 G |
| Ash | 2.64 G |
| Carbohydrate, by difference | 8.06 G |
| Fiber, total dietary | 2.3 G |
| Sugars, Total | 3.47 G |
| Sucrose | 0.48 G |
| Glucose | 1.61 G |
| Fructose | 0.21 G |
| Lactose | 0.87 G |
| Maltose | 0.27 G |
| Galactose | 0.04 G |
| Starch | 2.25 G |
| Calcium, Ca | 80 MG |
| Iron, Fe | 1.77 MG |
| Magnesium, Mg | 31 MG |
| Phosphorus, P | 239 MG |
| Potassium, K | 296 MG |
| Sodium, Na | 666 MG |
| Zinc, Zn | 1.66 MG |
| Copper, Cu | 0.123 MG |
| Manganese, Mn | 0.282 MG |
| Selenium, Se | 15.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.136 MG |
| Riboflavin | 0.23 MG |
| Niacin | 3.108 MG |
| Pantothenic acid | 0.924 MG |
| Vitamin B-6 | 0.202 MG |
| Folate, total | 36 UG |
| Folic acid | 0 UG |
| Folate, food | 36 UG |
| Folate, DFE | 36 UG |
| Choline, total | 45.2 MG |
| Vitamin B-12 | 1 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 22 UG |
| Retinol | 22 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 73 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.42 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.15 MG |
| Tocopherol, gamma | 0.25 MG |
| Tocopherol, delta | 0.04 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 2 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 8.2 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 28.1 UG |
| Fatty acids, total saturated | 7.627 G |
| SFA 4:0 | 0.006 G |
| SFA 6:0 | 0.003 G |
| SFA 8:0 | 0.005 G |
| SFA 10:0 | 0.025 G |
| SFA 12:0 | 0.022 G |
| SFA 14:0 | 0.381 G |
| SFA 15:0 | 0.049 G |
| SFA 16:0 | 4.608 G |
| SFA 17:0 | 0.125 G |
| SFA 18:0 | 2.359 G |
| SFA 20:0 | 0.032 G |
| SFA 22:0 | 0.009 G |
| SFA 24:0 | 0.003 G |
| Fatty acids, total monounsaturated | 9.188 G |
| MUFA 14:1 | 0.083 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.626 G |
| MUFA 16:1 c | 0.594 G |
| MUFA 17:1 | 0.085 G |
| MUFA 18:1 | 8.265 G |
| MUFA 18:1 c | 7.802 G |
| MUFA 20:1 | 0.126 G |
| MUFA 22:1 | 0.003 G |
| MUFA 22:1 c | 0.003 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.346 G |
| PUFA 18:2 | 2.965 G |
| PUFA 18:2 n-6 c,c | 2.815 G |
| PUFA 18:2 CLAs | 0.069 G |
| PUFA 18:3 | 0.168 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.163 G |
| PUFA 18:3 n-6 c,c,c | 0.005 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.07 G |
| PUFA 20:3 | 0.034 G |
| PUFA 20:3 n-3 | 0.012 G |
| PUFA 20:4 n-6 | 0.022 G |
| PUFA 20:4 | 0.066 G |
| PUFA 20:5 n-3 (EPA) | 0.005 G |
| PUFA 22:4 | 0.02 G |
| PUFA 22:5 n-3 (DPA) | 0.013 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Fatty acids, total trans | 0.577 G |
| Fatty acids, total trans-monoenoic | 0.496 G |
| TFA 16:1 t | 0.033 G |
| TFA 18:1 t | 0.463 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.081 G |
| Fatty acids, total trans-polyenoic | 0.081 G |
| Cholesterol | 66 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗