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Poultry Products
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
406kcal칼로리
17.7g단백질
0.1g탄수화물
37.2g지방
식이섬유0 g
당류0.1 g
나트륨381 mg
Calcium25 mg
Iron1 mg
Potassium245 mg
Vitamin C0 mg
Water43.8 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 43.76 G |
| Energy | 406 KCAL |
| Energy | 1,698 kJ |
| Protein | 17.66 G |
| Total lipid (fat) | 37.24 G |
| Ash | 1.7 G |
| Carbohydrate, by difference | 0.11 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.11 G |
| Sucrose | 0.11 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 25 MG |
| Iron, Fe | 0.98 MG |
| Magnesium, Mg | 26 MG |
| Phosphorus, P | 248 MG |
| Potassium, K | 245 MG |
| Sodium, Na | 381 MG |
| Zinc, Zn | 1.03 MG |
| Copper, Cu | 0.045 MG |
| Manganese, Mn | 0.029 MG |
| Selenium, Se | 18.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.036 MG |
| Riboflavin | 0.121 MG |
| Niacin | 5.737 MG |
| Pantothenic acid | 1.2 MG |
| Vitamin B-6 | 0.138 MG |
| Folate, total | 11 UG |
| Folic acid | 0 UG |
| Folate, food | 11 UG |
| Folate, DFE | 11 UG |
| Choline, total | 45.7 MG |
| Betaine | 7 MG |
| Vitamin B-12 | 0.59 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 56 UG |
| Retinol | 56 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 186 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.36 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.2 MG |
| Tocopherol, delta | 0.01 MG |
| Tocotrienol, alpha | 0.07 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.12 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 20.9 UG |
| Fatty acids, total saturated | 9.994 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.004 G |
| SFA 14:0 | 0.204 G |
| SFA 15:0 | 0.05 G |
| SFA 16:0 | 8.012 G |
| SFA 17:0 | 0.015 G |
| SFA 18:0 | 1.709 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 16.793 G |
| MUFA 14:1 | 0.041 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 2.782 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 13.871 G |
| MUFA 18:1 c | 13.553 G |
| MUFA 20:1 | 0.099 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| Fatty acids, total polyunsaturated | 5.423 G |
| PUFA 18:2 | 5.029 G |
| PUFA 18:2 n-6 c,c | 4.891 G |
| PUFA 18:3 | 0.295 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.233 G |
| PUFA 18:3 n-6 c,c,c | 0.062 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.04 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.059 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.456 G |
| Fatty acids, total trans-monoenoic | 0.318 G |
| TFA 18:1 t | 0.318 G |
| TFA 18:2 t,t | 0.138 G |
| Fatty acids, total trans-polyenoic | 0.138 G |
| Cholesterol | 141 MG |
| Tryptophan | 0.111 G |
| Threonine | 0.436 G |
| Isoleucine | 0.539 G |
| Leucine | 1.087 G |
| Lysine | 1.138 G |
| Methionine | 0.555 G |
| Cystine | 0.186 G |
| Phenylalanine | 0.389 G |
| Tyrosine | 0.359 G |
| Valine | 0.64 G |
| Arginine | 1.069 G |
| Histidine | 0.673 G |
| Alanine | 1.226 G |
| Aspartic acid | 1.353 G |
| Glutamic acid | 2.181 G |
| Glycine | 2.095 G |
| Proline | 1.654 G |
| Serine | 0.668 G |
| Hydroxyproline | 0.619 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗