번역이 아직 준비되지 않아 원문을 표시합니다.
Poultry Products
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
196kcal칼로리
24.1g단백질
0g탄수화물
11.1g지방
식이섬유0 g
당류0 g
나트륨337 mg
Calcium13 mg
Iron1 mg
Potassium264 mg
Vitamin C0 mg
Water63.9 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 63.89 G |
| Energy | 196 KCAL |
| Energy | 820 kJ |
| Protein | 24.06 G |
| Total lipid (fat) | 11.09 G |
| Ash | 1.56 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 0.97 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 217 MG |
| Potassium, K | 264 MG |
| Sodium, Na | 337 MG |
| Zinc, Zn | 2.01 MG |
| Copper, Cu | 0.084 MG |
| Manganese, Mn | 0.018 MG |
| Selenium, Se | 27 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.055 MG |
| Riboflavin | 0.233 MG |
| Niacin | 5.433 MG |
| Pantothenic acid | 1.262 MG |
| Vitamin B-6 | 0.176 MG |
| Folate, total | 12 UG |
| Folic acid | 0 UG |
| Folate, food | 12 UG |
| Folate, DFE | 12 UG |
| Choline, total | 67.9 MG |
| Betaine | 8.8 MG |
| Vitamin B-12 | 0.45 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 13 UG |
| Retinol | 13 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 45 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.25 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.13 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.03 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.04 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 24 UG |
| Fatty acids, total saturated | 2.866 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.058 G |
| SFA 15:0 | 0.014 G |
| SFA 16:0 | 2.29 G |
| SFA 17:0 | 0.005 G |
| SFA 18:0 | 0.499 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 4.878 G |
| MUFA 14:1 | 0.014 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.808 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 4.027 G |
| MUFA 18:1 c | 3.937 G |
| MUFA 20:1 | 0.03 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| Fatty acids, total polyunsaturated | 1.673 G |
| PUFA 18:2 | 1.538 G |
| PUFA 18:2 n-6 c,c | 1.497 G |
| PUFA 18:3 | 0.092 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.072 G |
| PUFA 18:3 n-6 c,c,c | 0.02 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.012 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.032 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.131 G |
| Fatty acids, total trans-monoenoic | 0.089 G |
| TFA 18:1 t | 0.089 G |
| TFA 18:2 t,t | 0.041 G |
| Fatty acids, total trans-polyenoic | 0.041 G |
| Cholesterol | 130 MG |
| Tryptophan | 0.221 G |
| Threonine | 0.838 G |
| Isoleucine | 1.093 G |
| Leucine | 1.966 G |
| Lysine | 2.236 G |
| Methionine | 0.693 G |
| Cystine | 0.241 G |
| Phenylalanine | 0.891 G |
| Tyrosine | 0.745 G |
| Valine | 1.19 G |
| Arginine | 1.597 G |
| Histidine | 0.713 G |
| Alanine | 1.304 G |
| Aspartic acid | 2.246 G |
| Glutamic acid | 3.652 G |
| Glycine | 1.103 G |
| Proline | 1.247 G |
| Serine | 1.09 G |
| Hydroxyproline | 0.025 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗