번역이 아직 준비되지 않아 원문을 표시합니다.
Poultry Products
Chicken, broiler, rotisserie, BBQ, thigh, meat only
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
193kcal칼로리
24.1g단백질
0g탄수화물
10.7g지방
식이섬유0 g
당류0 g
나트륨335 mg
Calcium13 mg
Iron1 mg
Potassium262 mg
Vitamin C0 mg
Water64.4 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 64.35 G |
| Energy | 193 KCAL |
| Energy | 808 kJ |
| Protein | 24.09 G |
| Total lipid (fat) | 10.74 G |
| Ash | 1.4 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 0.97 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 216 MG |
| Potassium, K | 262 MG |
| Sodium, Na | 335 MG |
| Zinc, Zn | 2 MG |
| Copper, Cu | 0.084 MG |
| Selenium, Se | 23.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.055 MG |
| Riboflavin | 0.234 MG |
| Niacin | 5.441 MG |
| Vitamin B-6 | 0.176 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Choline, total | 68 MG |
| Betaine | 10.7 MG |
| Vitamin B-12 | 0.45 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 13 UG |
| Retinol | 13 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 44 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.48 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.01 MG |
| Tocopherol, gamma | 0.14 MG |
| Tocopherol, delta | 0.01 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 2.777 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.056 G |
| SFA 16:0 | 2.219 G |
| SFA 18:0 | 0.483 G |
| Fatty acids, total monounsaturated | 4.727 G |
| MUFA 16:1 | 0.783 G |
| MUFA 18:1 | 3.902 G |
| MUFA 20:1 | 0.029 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.621 G |
| PUFA 18:2 | 1.49 G |
| PUFA 18:3 | 0.089 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.031 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 128 MG |
| Tryptophan | 0.195 G |
| Threonine | 0.74 G |
| Isoleucine | 0.964 G |
| Leucine | 1.736 G |
| Lysine | 1.974 G |
| Methionine | 0.611 G |
| Cystine | 0.213 G |
| Phenylalanine | 0.787 G |
| Tyrosine | 0.658 G |
| Valine | 1.05 G |
| Arginine | 1.41 G |
| Histidine | 0.629 G |
| Alanine | 1.151 G |
| Aspartic acid | 1.983 G |
| Glutamic acid | 3.224 G |
| Glycine | 0.973 G |
| Proline | 1.101 G |
| Serine | 0.962 G |
| Hydroxyproline | 0.117 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗