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Poultry Products
Chicken, broiler, rotisserie, BBQ, drumstick, meat only
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
172kcal칼로리
27.7g단백질
0g탄수화물
6.8g지방
식이섬유0 g
당류0 g
나트륨403 mg
Calcium20 mg
Iron1.1 mg
Potassium291 mg
Vitamin C0 mg
Water64.1 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 64.11 G |
| Energy | 172 KCAL |
| Energy | 719 kJ |
| Protein | 27.71 G |
| Total lipid (fat) | 6.76 G |
| Ash | 1.8 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 20 MG |
| Iron, Fe | 1.05 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 248 MG |
| Potassium, K | 291 MG |
| Sodium, Na | 403 MG |
| Zinc, Zn | 2.86 MG |
| Copper, Cu | 0.089 MG |
| Selenium, Se | 27.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.065 MG |
| Riboflavin | 0.229 MG |
| Niacin | 5.745 MG |
| Vitamin B-6 | 0.184 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 80.1 MG |
| Betaine | 11.1 MG |
| Vitamin B-12 | 0.47 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 10 UG |
| Retinol | 10 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 33 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.54 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.15 MG |
| Tocopherol, delta | 0.01 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.01 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 1.573 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.033 G |
| SFA 16:0 | 1.262 G |
| SFA 18:0 | 0.278 G |
| Fatty acids, total monounsaturated | 2.827 G |
| MUFA 16:1 | 0.507 G |
| MUFA 18:1 | 2.302 G |
| MUFA 20:1 | 0.018 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.029 G |
| PUFA 18:2 | 0.935 G |
| PUFA 18:3 | 0.056 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.038 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 155 MG |
| Tryptophan | 0.26 G |
| Threonine | 0.903 G |
| Isoleucine | 1.188 G |
| Leucine | 2.191 G |
| Lysine | 2.517 G |
| Methionine | 0.772 G |
| Cystine | 0.278 G |
| Phenylalanine | 1.018 G |
| Tyrosine | 0.862 G |
| Valine | 1.309 G |
| Arginine | 1.782 G |
| Histidine | 0.758 G |
| Alanine | 1.48 G |
| Aspartic acid | 2.485 G |
| Glutamic acid | 4.052 G |
| Glycine | 1.307 G |
| Proline | 1.495 G |
| Serine | 1.234 G |
| Hydroxyproline | 0.239 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗