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Poultry Products
Turkey, canned, meat only, with broth
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
169kcal칼로리
23.7g단백질
1.5g탄수화물
6.9g지방
식이섬유0 g
당류0 g
나트륨518 mg
Calcium12 mg
Iron1.9 mg
Potassium224 mg
Vitamin C2 mg
Water66.1 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 66.07 G |
| Energy | 169 KCAL |
| Energy | 706 kJ |
| Protein | 23.68 G |
| Total lipid (fat) | 6.86 G |
| Ash | 1.92 G |
| Carbohydrate, by difference | 1.47 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 1.86 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 162 MG |
| Potassium, K | 224 MG |
| Sodium, Na | 518 MG |
| Zinc, Zn | 2.37 MG |
| Copper, Cu | 0.074 MG |
| Manganese, Mn | 0.017 MG |
| Selenium, Se | 25.9 UG |
| Vitamin C, total ascorbic acid | 2 MG |
| Thiamin | 0.014 MG |
| Riboflavin | 0.171 MG |
| Niacin | 6.622 MG |
| Pantothenic acid | 0.686 MG |
| Vitamin B-6 | 0.33 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Choline, total | 74 MG |
| Betaine | 5.4 MG |
| Vitamin B-12 | 0.28 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.27 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 11 IU |
| Vitamin D (D2 + D3) | 0.3 UG |
| Vitamin D3 (cholecalciferol) | 0.3 UG |
| Vitamin K (phylloquinone) | 0.7 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 2 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.05 G |
| SFA 16:0 | 1.22 G |
| SFA 18:0 | 0.49 G |
| Fatty acids, total monounsaturated | 2.26 G |
| MUFA 16:1 | 0.37 G |
| MUFA 18:1 | 1.83 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0.01 G |
| Fatty acids, total polyunsaturated | 1.75 G |
| PUFA 18:2 | 1.46 G |
| PUFA 18:3 | 0.08 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.14 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.02 G |
| PUFA 22:6 n-3 (DHA) | 0.03 G |
| Cholesterol | 66 MG |
| Tryptophan | 0.261 G |
| Threonine | 1.029 G |
| Isoleucine | 1.183 G |
| Leucine | 1.833 G |
| Lysine | 2.143 G |
| Methionine | 0.661 G |
| Cystine | 0.266 G |
| Phenylalanine | 0.922 G |
| Tyrosine | 0.895 G |
| Valine | 1.228 G |
| Arginine | 1.663 G |
| Histidine | 0.708 G |
| Alanine | 1.503 G |
| Aspartic acid | 2.27 G |
| Glutamic acid | 3.765 G |
| Glycine | 1.422 G |
| Proline | 1.096 G |
| Serine | 1.04 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗