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Poultry Products
Chicken, broilers or fryers, giblets, cooked, fried
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
277kcal칼로리
32.5g단백질
4.4g탄수화물
13.5g지방
식이섬유0 g
당류— g
나트륨113 mg
Calcium18 mg
Iron10.3 mg
Potassium330 mg
Vitamin C8.7 mg
Water47.9 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 47.89 G |
| Energy | 277 KCAL |
| Energy | 1,159 kJ |
| Protein | 32.54 G |
| Total lipid (fat) | 13.46 G |
| Ash | 1.77 G |
| Carbohydrate, by difference | 4.35 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 18 MG |
| Iron, Fe | 10.32 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 286 MG |
| Potassium, K | 330 MG |
| Sodium, Na | 113 MG |
| Zinc, Zn | 6.27 MG |
| Copper, Cu | 0.422 MG |
| Manganese, Mn | 0.222 MG |
| Selenium, Se | 104.2 UG |
| Vitamin C, total ascorbic acid | 8.7 MG |
| Thiamin | 0.097 MG |
| Riboflavin | 1.524 MG |
| Niacin | 10.987 MG |
| Pantothenic acid | 4.453 MG |
| Vitamin B-6 | 0.61 MG |
| Folate, total | 379 UG |
| Folic acid | 0 UG |
| Folate, food | 379 UG |
| Folate, DFE | 379 UG |
| Vitamin B-12 | 13.31 UG |
| Vitamin A, RAE | 3,582 UG |
| Retinol | 3,582 UG |
| Vitamin A, IU | 11,929 IU |
| Fatty acids, total saturated | 3.8 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.06 G |
| SFA 16:0 | 2.11 G |
| SFA 18:0 | 1.42 G |
| Fatty acids, total monounsaturated | 4.42 G |
| MUFA 16:1 | 0.29 G |
| MUFA 18:1 | 4.12 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.38 G |
| PUFA 18:2 | 2.69 G |
| PUFA 18:3 | 0.13 G |
| PUFA 20:4 | 0.48 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.01 G |
| PUFA 22:6 n-3 (DHA) | 0.04 G |
| Cholesterol | 446 MG |
| Tryptophan | 0.373 G |
| Threonine | 1.467 G |
| Isoleucine | 1.63 G |
| Leucine | 2.601 G |
| Lysine | 2.348 G |
| Methionine | 0.81 G |
| Cystine | 0.437 G |
| Phenylalanine | 1.48 G |
| Tyrosine | 1.067 G |
| Valine | 1.737 G |
| Arginine | 2.159 G |
| Histidine | 0.759 G |
| Alanine | 1.587 G |
| Aspartic acid | 3.021 G |
| Glutamic acid | 5.055 G |
| Glycine | 1.783 G |
| Proline | 1.696 G |
| Serine | 1.43 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗