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Poultry Products
Chicken, broilers or fryers, giblets, raw
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
124kcal칼로리
17.9g단백질
1.8g탄수화물
4.5g지방
식이섬유0 g
당류— g
나트륨77 mg
Calcium10 mg
Iron5.9 mg
Potassium228 mg
Vitamin C16.2 mg
Water74.9 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 74.87 G |
| Energy | 124 KCAL |
| Energy | 519 kJ |
| Protein | 17.88 G |
| Total lipid (fat) | 4.47 G |
| Ash | 0.99 G |
| Carbohydrate, by difference | 1.8 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 5.86 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 197 MG |
| Potassium, K | 228 MG |
| Sodium, Na | 77 MG |
| Zinc, Zn | 3.32 MG |
| Copper, Cu | 0.243 MG |
| Manganese, Mn | 0.149 MG |
| Selenium, Se | 55.2 UG |
| Vitamin C, total ascorbic acid | 16.2 MG |
| Thiamin | 0.088 MG |
| Riboflavin | 0.987 MG |
| Niacin | 6.662 MG |
| Pantothenic acid | 3.208 MG |
| Vitamin B-6 | 0.42 MG |
| Folate, total | 345 UG |
| Folic acid | 0 UG |
| Folate, food | 345 UG |
| Folate, DFE | 345 UG |
| Vitamin B-12 | 11.41 UG |
| Vitamin A, RAE | 2,657 UG |
| Retinol | 2,657 UG |
| Vitamin A, IU | 8,847 IU |
| Fatty acids, total saturated | 1.36 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.02 G |
| SFA 16:0 | 0.75 G |
| SFA 18:0 | 0.47 G |
| Fatty acids, total monounsaturated | 1.12 G |
| MUFA 16:1 | 0.16 G |
| MUFA 18:1 | 0.95 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.09 G |
| PUFA 18:2 | 0.75 G |
| PUFA 18:3 | 0.03 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.27 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.02 G |
| Cholesterol | 262 MG |
| Tryptophan | 0.204 G |
| Threonine | 0.811 G |
| Isoleucine | 0.897 G |
| Leucine | 1.43 G |
| Lysine | 1.305 G |
| Methionine | 0.447 G |
| Cystine | 0.238 G |
| Phenylalanine | 0.81 G |
| Tyrosine | 0.587 G |
| Valine | 0.955 G |
| Arginine | 1.194 G |
| Histidine | 0.417 G |
| Alanine | 0.877 G |
| Aspartic acid | 1.675 G |
| Glutamic acid | 2.712 G |
| Glycine | 0.985 G |
| Proline | 0.91 G |
| Serine | 0.782 G |
| Alcohol, ethyl | 0 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗