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Fats and Oils
Salad dressing, caesar, fat-free
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
131kcal칼로리
1.5g단백질
30.7g탄수화물
0.2g지방
식이섬유0.2 g
당류8.8 g
나트륨1,265 mg
Calcium33 mg
Iron0.3 mg
Potassium48 mg
Vitamin C0.1 mg
Water64.1 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 64.1 G |
| Energy | 131 KCAL |
| Energy | 547 kJ |
| Protein | 1.47 G |
| Total lipid (fat) | 0.23 G |
| Ash | 3.48 G |
| Carbohydrate, by difference | 30.73 G |
| Fiber, total dietary | 0.2 G |
| Sugars, Total | 8.82 G |
| Calcium, Ca | 33 MG |
| Iron, Fe | 0.29 MG |
| Magnesium, Mg | 4 MG |
| Phosphorus, P | 30 MG |
| Potassium, K | 48 MG |
| Sodium, Na | 1,265 MG |
| Zinc, Zn | 0.3 MG |
| Copper, Cu | 0.019 MG |
| Manganese, Mn | 0.04 MG |
| Selenium, Se | 2.2 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.031 MG |
| Riboflavin | 0.009 MG |
| Niacin | 0.029 MG |
| Pantothenic acid | 0.027 MG |
| Vitamin B-6 | 0.04 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 2.4 MG |
| Vitamin B-12 | 0.04 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 1 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 4 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.02 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.096 G |
| SFA 4:0 | 0.005 G |
| SFA 6:0 | 0.003 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0.004 G |
| SFA 12:0 | 0.004 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.015 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.041 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.02 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0.001 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.045 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.003 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.039 G |
| MUFA 20:1 | 0.002 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.01 G |
| PUFA 18:2 | 0.007 G |
| PUFA 18:3 | 0.002 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 1 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗