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Dairy and Egg Products
Cheese, cheddar, sharp, sliced
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
410kcal칼로리
24.3g단백질
2.1g탄수화물
33.8g지방
식이섬유0 g
당류0.3 g
나트륨644 mg
Calcium711 mg
Iron0.2 mg
Potassium76 mg
Vitamin C0 mg
Water36.2 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 36.15 G |
| Energy | 410 KCAL |
| Energy | 1,715 kJ |
| Protein | 24.25 G |
| Total lipid (fat) | 33.82 G |
| Ash | 3.66 G |
| Carbohydrate, by difference | 2.13 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.27 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0.18 G |
| Maltose | 0 G |
| Galactose | 0.08 G |
| Calcium, Ca | 711 MG |
| Iron, Fe | 0.16 MG |
| Magnesium, Mg | 27 MG |
| Phosphorus, P | 460 MG |
| Potassium, K | 76 MG |
| Sodium, Na | 644 MG |
| Zinc, Zn | 3.74 MG |
| Copper, Cu | 0.035 MG |
| Manganese, Mn | 0.024 MG |
| Selenium, Se | 28.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.027 MG |
| Riboflavin | 0.434 MG |
| Niacin | 0.039 MG |
| Pantothenic acid | 0.481 MG |
| Vitamin B-6 | 0.075 MG |
| Folate, total | 27 UG |
| Folic acid | 0 UG |
| Folate, food | 27 UG |
| Folate, DFE | 27 UG |
| Choline, total | 16.5 MG |
| Vitamin B-12 | 0.88 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 263 UG |
| Retinol | 256 UG |
| Carotene, beta | 85 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 994 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.78 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.06 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 41 IU |
| Vitamin D (D2 + D3) | 1 UG |
| Vitamin D3 (cholecalciferol) | 1 UG |
| Vitamin K (phylloquinone) | 2.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 8.6 UG |
| Fatty acids, total saturated | 19.368 G |
| SFA 4:0 | 0.675 G |
| SFA 6:0 | 0.565 G |
| SFA 8:0 | 0.361 G |
| SFA 10:0 | 0.857 G |
| SFA 12:0 | 0.967 G |
| SFA 14:0 | 3.103 G |
| SFA 15:0 | 0.322 G |
| SFA 16:0 | 8.705 G |
| SFA 17:0 | 0.195 G |
| SFA 18:0 | 3.547 G |
| SFA 20:0 | 0.049 G |
| SFA 22:0 | 0.014 G |
| SFA 24:0 | 0.009 G |
| Fatty acids, total monounsaturated | 8.428 G |
| MUFA 14:1 | 0.305 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.492 G |
| MUFA 16:1 c | 0.388 G |
| MUFA 17:1 | 0.059 G |
| MUFA 18:1 | 7.509 G |
| MUFA 18:1 c | 6.667 G |
| MUFA 20:1 | 0.061 G |
| MUFA 22:1 | 0.001 G |
| MUFA 22:1 c | 0.001 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 1.433 G |
| PUFA 18:2 | 1.179 G |
| PUFA 18:2 n-6 c,c | 0.775 G |
| PUFA 18:2 CLAs | 0.174 G |
| PUFA 18:3 | 0.122 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.117 G |
| PUFA 18:3 n-6 c,c,c | 0.001 G |
| PUFA 18:3i | 0.003 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.007 G |
| PUFA 20:3 | 0.037 G |
| PUFA 20:3 n-3 | 0.002 G |
| PUFA 20:4 n-6 | 0.036 G |
| PUFA 20:4 | 0.05 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:4 | 0.008 G |
| PUFA 22:5 n-3 (DPA) | 0.017 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 1.179 G |
| Fatty acids, total trans-monoenoic | 0.946 G |
| TFA 16:1 t | 0.104 G |
| TFA 18:1 t | 0.842 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.23 G |
| Fatty acids, total trans-polyenoic | 0.233 G |
| Cholesterol | 99 MG |
| Tryptophan | 0.321 G |
| Threonine | 1.091 G |
| Isoleucine | 1.289 G |
| Leucine | 2.434 G |
| Lysine | 2.037 G |
| Methionine | 0.587 G |
| Cystine | 0.144 G |
| Phenylalanine | 1.259 G |
| Tyrosine | 1.317 G |
| Valine | 1.631 G |
| Arginine | 1.084 G |
| Histidine | 0.71 G |
| Alanine | 0.838 G |
| Aspartic acid | 1.973 G |
| Glutamic acid | 5.675 G |
| Glycine | 0.484 G |
| Proline | 2.68 G |
| Serine | 1.394 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗