번역이 아직 준비되지 않아 원문을 표시합니다.
Dairy and Egg Products
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
51kcal칼로리
3.5g단백질
5g탄수화물
1.9g지방
식이섬유0 g
당류— g
나트륨52 mg
Calcium128 mg
Iron0.1 mg
Potassium162 mg
Vitamin C1 mg
Water88.9 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 88.86 G |
| Energy | 51 KCAL |
| Energy | 213 kJ |
| Protein | 3.48 G |
| Total lipid (fat) | 1.92 G |
| Ash | 0.77 G |
| Carbohydrate, by difference | 4.97 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 128 MG |
| Iron, Fe | 0.05 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 100 MG |
| Potassium, K | 162 MG |
| Sodium, Na | 52 MG |
| Zinc, Zn | 0.4 MG |
| Copper, Cu | 0.008 MG |
| Manganese, Mn | 0.002 MG |
| Selenium, Se | 2.3 UG |
| Vitamin C, total ascorbic acid | 1 MG |
| Thiamin | 0.04 MG |
| Riboflavin | 0.173 MG |
| Niacin | 0.09 MG |
| Pantothenic acid | 0.336 MG |
| Vitamin B-6 | 0.045 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Vitamin B-12 | 0.38 UG |
| Vitamin A, RAE | 56 UG |
| Retinol | 55 UG |
| Vitamin A, IU | 204 IU |
| Vitamin D (D2 + D3), International Units | 40 IU |
| Vitamin D (D2 + D3) | 1 UG |
| Fatty acids, total saturated | 1.195 G |
| SFA 4:0 | 0.062 G |
| SFA 6:0 | 0.037 G |
| SFA 8:0 | 0.021 G |
| SFA 10:0 | 0.048 G |
| SFA 12:0 | 0.054 G |
| SFA 14:0 | 0.193 G |
| SFA 16:0 | 0.505 G |
| SFA 18:0 | 0.233 G |
| Fatty acids, total monounsaturated | 0.555 G |
| MUFA 16:1 | 0.043 G |
| MUFA 18:1 | 0.483 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.071 G |
| PUFA 18:2 | 0.043 G |
| PUFA 18:3 | 0.028 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 8 MG |
| Tryptophan | 0.049 G |
| Threonine | 0.157 G |
| Isoleucine | 0.211 G |
| Leucine | 0.341 G |
| Lysine | 0.276 G |
| Methionine | 0.087 G |
| Cystine | 0.032 G |
| Phenylalanine | 0.168 G |
| Tyrosine | 0.168 G |
| Valine | 0.233 G |
| Arginine | 0.126 G |
| Histidine | 0.094 G |
| Alanine | 0.12 G |
| Aspartic acid | 0.264 G |
| Glutamic acid | 0.729 G |
| Glycine | 0.074 G |
| Proline | 0.337 G |
| Serine | 0.189 G |
| Alcohol, ethyl | 0 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗