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Dairy and Egg Products
Cheese, pasteurized process, pimento
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
375kcal칼로리
22.1g단백질
1.7g탄수화물
31.2g지방
식이섬유0.1 g
당류0.6 g
나트륨915 mg
Calcium614 mg
Iron0.4 mg
Potassium162 mg
Vitamin C2.3 mg
Water39.1 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 39.08 G |
| Energy | 375 KCAL |
| Energy | 1,571 kJ |
| Protein | 22.13 G |
| Total lipid (fat) | 31.2 G |
| Ash | 5.84 G |
| Carbohydrate, by difference | 1.73 G |
| Fiber, total dietary | 0.1 G |
| Sugars, Total | 0.62 G |
| Calcium, Ca | 614 MG |
| Iron, Fe | 0.42 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 744 MG |
| Potassium, K | 162 MG |
| Sodium, Na | 915 MG |
| Zinc, Zn | 2.98 MG |
| Copper, Cu | 0.033 MG |
| Manganese, Mn | 0.016 MG |
| Selenium, Se | 14.5 UG |
| Vitamin C, total ascorbic acid | 2.3 MG |
| Thiamin | 0.027 MG |
| Riboflavin | 0.354 MG |
| Niacin | 0.078 MG |
| Pantothenic acid | 0.485 MG |
| Vitamin B-6 | 0.071 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Choline, total | 34.7 MG |
| Vitamin B-12 | 0.7 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 244 UG |
| Retinol | 231 UG |
| Carotene, beta | 150 UG |
| Carotene, alpha | 12 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1,030 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 18 UG |
| Vitamin E (alpha-tocopherol) | 0.29 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 22 IU |
| Vitamin D (D2 + D3) | 0.5 UG |
| Vitamin D3 (cholecalciferol) | 0.5 UG |
| Vitamin K (phylloquinone) | 2.9 UG |
| Fatty acids, total saturated | 19.663 G |
| SFA 4:0 | 1.041 G |
| SFA 6:0 | 0.355 G |
| SFA 8:0 | 0.374 G |
| SFA 10:0 | 0.641 G |
| SFA 12:0 | 0.483 G |
| SFA 14:0 | 3.206 G |
| SFA 16:0 | 9.09 G |
| SFA 18:0 | 3.79 G |
| Fatty acids, total monounsaturated | 8.937 G |
| MUFA 16:1 | 1.026 G |
| MUFA 18:1 | 7.499 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.988 G |
| PUFA 18:2 | 0.606 G |
| PUFA 18:3 | 0.382 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 94 MG |
| Tryptophan | 0.323 G |
| Threonine | 0.718 G |
| Isoleucine | 1.023 G |
| Leucine | 1.956 G |
| Lysine | 2.196 G |
| Methionine | 0.572 G |
| Cystine | 0.142 G |
| Phenylalanine | 1.124 G |
| Tyrosine | 1.211 G |
| Valine | 1.325 G |
| Arginine | 0.926 G |
| Histidine | 0.902 G |
| Alanine | 0.555 G |
| Aspartic acid | 1.36 G |
| Glutamic acid | 4.592 G |
| Glycine | 0.364 G |
| Proline | 2.251 G |
| Serine | 1.068 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗