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Fast Foods
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
331kcal칼로리
14g단백질
29g탄수화물
17.6g지방
식이섬유2.3 g
당류3.2 g
나트륨875 mg
Calcium216 mg
Iron2 mg
Potassium223 mg
Vitamin C2 mg
Water36.1 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 36.05 G |
| Energy | 331 KCAL |
| Energy | 1,383 kJ |
| Protein | 14.01 G |
| Total lipid (fat) | 17.61 G |
| Ash | 3.33 G |
| Carbohydrate, by difference | 29 G |
| Fiber, total dietary | 2.3 G |
| Sugars, Total | 3.22 G |
| Sucrose | 0.32 G |
| Glucose | 0.68 G |
| Fructose | 0.92 G |
| Lactose | 0.48 G |
| Maltose | 0.72 G |
| Galactose | 0.1 G |
| Starch | 21.8 G |
| Calcium, Ca | 216 MG |
| Iron, Fe | 1.95 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 253 MG |
| Potassium, K | 223 MG |
| Sodium, Na | 875 MG |
| Zinc, Zn | 1.64 MG |
| Copper, Cu | 0.11 MG |
| Manganese, Mn | 0.355 MG |
| Selenium, Se | 24.5 UG |
| Vitamin C, total ascorbic acid | 2 MG |
| Thiamin | 0.225 MG |
| Riboflavin | 0.17 MG |
| Niacin | 3.31 MG |
| Vitamin B-6 | 0.095 MG |
| Folate, total | 92 UG |
| Folic acid | 56 UG |
| Folate, food | 36 UG |
| Folate, DFE | 131 UG |
| Choline, total | 37.5 MG |
| Vitamin B-12 | 0.76 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 70 UG |
| Retinol | 62 UG |
| Carotene, beta | 94 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 366 IU |
| Lycopene | 1,958 UG |
| Lutein + zeaxanthin | 24 UG |
| Vitamin E (alpha-tocopherol) | 1.29 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 9.5 UG |
| Fatty acids, total saturated | 7.115 G |
| SFA 4:0 | 0.11 G |
| SFA 6:0 | 0.091 G |
| SFA 8:0 | 0.063 G |
| SFA 10:0 | 0.162 G |
| SFA 12:0 | 0.196 G |
| SFA 14:0 | 0.772 G |
| SFA 15:0 | 0.082 G |
| SFA 16:0 | 3.75 G |
| SFA 17:0 | 0.092 G |
| SFA 18:0 | 1.725 G |
| SFA 20:0 | 0.035 G |
| SFA 22:0 | 0.023 G |
| SFA 24:0 | 0.01 G |
| Fatty acids, total monounsaturated | 5.623 G |
| MUFA 14:1 | 0.067 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.278 G |
| MUFA 16:1 c | 0.245 G |
| MUFA 17:1 | 0.046 G |
| MUFA 18:1 | 5.114 G |
| MUFA 18:1 c | 4.798 G |
| MUFA 20:1 | 0.094 G |
| MUFA 22:1 | 0.021 G |
| MUFA 22:1 c | 0.021 G |
| MUFA 24:1 c | 0.003 G |
| Fatty acids, total polyunsaturated | 3.617 G |
| PUFA 18:2 | 3.176 G |
| PUFA 18:2 n-6 c,c | 3.035 G |
| PUFA 18:2 CLAs | 0.064 G |
| PUFA 18:3 | 0.319 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.314 G |
| PUFA 18:3 n-6 c,c,c | 0.005 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.035 G |
| PUFA 20:3 | 0.022 G |
| PUFA 20:3 n-3 | 0.005 G |
| PUFA 20:4 n-6 | 0.017 G |
| PUFA 20:4 | 0.036 G |
| PUFA 20:5 n-3 (EPA) | 0.005 G |
| PUFA 22:4 | 0.012 G |
| PUFA 22:5 n-3 (DPA) | 0.008 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.425 G |
| Fatty acids, total trans-monoenoic | 0.349 G |
| TFA 16:1 t | 0.033 G |
| TFA 18:1 t | 0.317 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.076 G |
| Fatty acids, total trans-polyenoic | 0.076 G |
| Cholesterol | 37 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗