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Vegetables and Vegetable Products
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
82kcal칼로리
4.3g단백질
18.9g탄수화물
0.5g지방
식이섬유4.1 g
당류12.2 g
나트륨59 mg
Calcium36 mg
Iron3 mg
Potassium1,014 mg
Vitamin C21.9 mg
Water73.5 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 73.5 G |
| Energy | 82 KCAL |
| Energy | 343 kJ |
| Protein | 4.32 G |
| Total lipid (fat) | 0.47 G |
| Ash | 2.8 G |
| Carbohydrate, by difference | 18.91 G |
| Fiber, total dietary | 4.1 G |
| Sugars, Total | 12.18 G |
| Sucrose | 0.3 G |
| Glucose | 5.75 G |
| Fructose | 5.85 G |
| Lactose | 0 G |
| Maltose | 0.28 G |
| Galactose | 0 G |
| Starch | 0.22 G |
| Calcium, Ca | 36 MG |
| Iron, Fe | 2.98 MG |
| Magnesium, Mg | 42 MG |
| Phosphorus, P | 83 MG |
| Potassium, K | 1,014 MG |
| Sodium, Na | 59 MG |
| Zinc, Zn | 0.63 MG |
| Copper, Cu | 0.365 MG |
| Manganese, Mn | 0.302 MG |
| Selenium, Se | 5.3 UG |
| Vitamin C, total ascorbic acid | 21.9 MG |
| Thiamin | 0.06 MG |
| Riboflavin | 0.153 MG |
| Niacin | 3.076 MG |
| Pantothenic acid | 0.142 MG |
| Vitamin B-6 | 0.216 MG |
| Folate, total | 12 UG |
| Folic acid | 0 UG |
| Folate, food | 12 UG |
| Folate, DFE | 12 UG |
| Choline, total | 38.5 MG |
| Betaine | 0.4 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 76 UG |
| Retinol | 0 UG |
| Carotene, beta | 901 UG |
| Carotene, alpha | 29 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1,525 IU |
| Lycopene | 28,764 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 4.3 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.52 MG |
| Tocopherol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 11.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.1 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.083 G |
| SFA 18:0 | 0.016 G |
| Fatty acids, total monounsaturated | 0.067 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.064 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.16 G |
| PUFA 18:2 | 0.152 G |
| PUFA 18:3 | 0.007 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.031 G |
| Threonine | 0.133 G |
| Isoleucine | 0.089 G |
| Leucine | 0.124 G |
| Lysine | 0.134 G |
| Methionine | 0.027 G |
| Cystine | 0.046 G |
| Phenylalanine | 0.13 G |
| Tyrosine | 0.066 G |
| Valine | 0.088 G |
| Arginine | 0.102 G |
| Histidine | 0.071 G |
| Alanine | 0.133 G |
| Aspartic acid | 0.661 G |
| Glutamic acid | 2.11 G |
| Glycine | 0.095 G |
| Proline | 0.075 G |
| Serine | 0.126 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗