번역이 아직 준비되지 않아 원문을 표시합니다.
Snacks
Potato chips, without salt, reduced fat
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
487kcal칼로리
7.1g단백질
67.8g탄수화물
20.8g지방
식이섬유6.1 g
당류0.2 g
나트륨8 mg
Calcium21 mg
Iron1.4 mg
Potassium1,744 mg
Vitamin C25.7 mg
Water1 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 1 G |
| Energy | 487 KCAL |
| Energy | 2,037 kJ |
| Protein | 7.1 G |
| Total lipid (fat) | 20.8 G |
| Ash | 3.3 G |
| Carbohydrate, by difference | 67.8 G |
| Fiber, total dietary | 6.1 G |
| Sugars, Total | 0.22 G |
| Calcium, Ca | 21 MG |
| Iron, Fe | 1.35 MG |
| Magnesium, Mg | 89 MG |
| Phosphorus, P | 193 MG |
| Potassium, K | 1,744 MG |
| Sodium, Na | 8 MG |
| Zinc, Zn | 1.01 MG |
| Copper, Cu | 0.348 MG |
| Selenium, Se | 8.1 UG |
| Vitamin C, total ascorbic acid | 25.7 MG |
| Thiamin | 0.21 MG |
| Riboflavin | 0.27 MG |
| Niacin | 7 MG |
| Vitamin B-6 | 0.67 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Choline, total | 53 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 5.47 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 13.3 UG |
| Fatty acids, total saturated | 4.16 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.12 G |
| SFA 16:0 | 3.52 G |
| SFA 18:0 | 0.51 G |
| Fatty acids, total monounsaturated | 4.8 G |
| MUFA 16:1 | 0.5 G |
| MUFA 18:1 | 4.3 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 10.94 G |
| PUFA 18:2 | 10.75 G |
| PUFA 18:3 | 0.19 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗