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Nut and Seed Products
Nuts, almond paste
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
458kcal칼로리
9g단백질
47.8g탄수화물
27.7g지방
식이섬유4.8 g
당류36.3 g
나트륨9 mg
Calcium172 mg
Iron1.6 mg
Potassium314 mg
Vitamin C0.1 mg
Water14.1 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 14.08 G |
| Energy | 458 KCAL |
| Energy | 1,916 kJ |
| Protein | 9 G |
| Total lipid (fat) | 27.74 G |
| Ash | 1.37 G |
| Carbohydrate, by difference | 47.81 G |
| Fiber, total dietary | 4.8 G |
| Sugars, Total | 36.25 G |
| Calcium, Ca | 172 MG |
| Iron, Fe | 1.6 MG |
| Magnesium, Mg | 130 MG |
| Phosphorus, P | 258 MG |
| Potassium, K | 314 MG |
| Sodium, Na | 9 MG |
| Zinc, Zn | 1.48 MG |
| Copper, Cu | 0.454 MG |
| Manganese, Mn | 0.856 MG |
| Selenium, Se | 4.2 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.082 MG |
| Riboflavin | 0.414 MG |
| Niacin | 1.422 MG |
| Pantothenic acid | 0.113 MG |
| Vitamin B-6 | 0.036 MG |
| Folate, total | 73 UG |
| Folic acid | 0 UG |
| Folate, food | 73 UG |
| Folate, DFE | 73 UG |
| Choline, total | 28.5 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1 UG |
| Vitamin E (alpha-tocopherol) | 13.54 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 2.629 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.158 G |
| SFA 16:0 | 1.836 G |
| SFA 18:0 | 0.542 G |
| Fatty acids, total monounsaturated | 18.012 G |
| MUFA 16:1 | 0.162 G |
| MUFA 18:1 | 17.68 G |
| MUFA 20:1 | 0.027 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 5.821 G |
| PUFA 18:2 | 5.576 G |
| PUFA 18:3 | 0.199 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗