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Vegetables and Vegetable Products
Peppers, hot chili, red, raw
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
40kcal칼로리
1.9g단백질
8.8g탄수화물
0.4g지방
식이섬유1.5 g
당류5.3 g
나트륨9 mg
Calcium14 mg
Iron1 mg
Potassium322 mg
Vitamin C143.7 mg
Water88 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 88.02 G |
| Energy | 40 KCAL |
| Energy | 166 kJ |
| Protein | 1.87 G |
| Total lipid (fat) | 0.44 G |
| Ash | 0.87 G |
| Carbohydrate, by difference | 8.81 G |
| Fiber, total dietary | 1.5 G |
| Sugars, Total | 5.3 G |
| Calcium, Ca | 14 MG |
| Iron, Fe | 1.03 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 43 MG |
| Potassium, K | 322 MG |
| Sodium, Na | 9 MG |
| Zinc, Zn | 0.26 MG |
| Copper, Cu | 0.129 MG |
| Manganese, Mn | 0.187 MG |
| Selenium, Se | 0.5 UG |
| Vitamin C, total ascorbic acid | 143.7 MG |
| Thiamin | 0.072 MG |
| Riboflavin | 0.086 MG |
| Niacin | 1.244 MG |
| Pantothenic acid | 0.201 MG |
| Vitamin B-6 | 0.506 MG |
| Folate, total | 23 UG |
| Folic acid | 0 UG |
| Folate, food | 23 UG |
| Folate, DFE | 23 UG |
| Choline, total | 10.9 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 48 UG |
| Retinol | 0 UG |
| Carotene, beta | 534 UG |
| Carotene, alpha | 36 UG |
| Cryptoxanthin, beta | 40 UG |
| Vitamin A, IU | 952 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 709 UG |
| Vitamin E (alpha-tocopherol) | 0.69 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 14 UG |
| Fatty acids, total saturated | 0.042 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.002 G |
| SFA 16:0 | 0.033 G |
| SFA 18:0 | 0.007 G |
| Fatty acids, total monounsaturated | 0.024 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.024 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.239 G |
| PUFA 18:2 | 0.228 G |
| PUFA 18:3 | 0.011 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.026 G |
| Threonine | 0.074 G |
| Isoleucine | 0.065 G |
| Leucine | 0.105 G |
| Lysine | 0.089 G |
| Methionine | 0.024 G |
| Cystine | 0.038 G |
| Phenylalanine | 0.062 G |
| Tyrosine | 0.042 G |
| Valine | 0.084 G |
| Arginine | 0.096 G |
| Histidine | 0.041 G |
| Alanine | 0.082 G |
| Aspartic acid | 0.286 G |
| Glutamic acid | 0.264 G |
| Glycine | 0.074 G |
| Proline | 0.087 G |
| Serine | 0.08 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗