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Fruits and Fruit Juices
Papaya, canned, heavy syrup, drained
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
206kcal칼로리
0.1g단백질
55.8g탄수화물
0.6g지방
식이섬유1.5 g
당류52.2 g
나트륨9 mg
Calcium21 mg
Iron0.3 mg
Potassium67 mg
Vitamin C3.5 mg
Water43.3 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 43.33 G |
| Energy | 206 KCAL |
| Energy | 862 kJ |
| Protein | 0.14 G |
| Total lipid (fat) | 0.55 G |
| Ash | 0.15 G |
| Carbohydrate, by difference | 55.83 G |
| Fiber, total dietary | 1.5 G |
| Sugars, Total | 52.2 G |
| Sucrose | 38.37 G |
| Glucose | 7.04 G |
| Fructose | 6.78 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 21 MG |
| Iron, Fe | 0.29 MG |
| Magnesium, Mg | 6 MG |
| Phosphorus, P | 6 MG |
| Potassium, K | 67 MG |
| Sodium, Na | 9 MG |
| Zinc, Zn | 0.05 MG |
| Copper, Cu | 0.01 MG |
| Manganese, Mn | 0.01 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 3.5 MG |
| Thiamin | 0.015 MG |
| Riboflavin | 0.015 MG |
| Niacin | 0.06 MG |
| Pantothenic acid | 0.015 MG |
| Vitamin B-6 | 0.015 MG |
| Vitamin A, RAE | 0 UG |
| Carotene, beta | 3 UG |
| Carotene, alpha | 1 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 6 IU |
| Lycopene | 1 UG |
| Lutein + zeaxanthin | 4 UG |
| Vitamin K (phylloquinone) | 0.3 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 0.268 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.16 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.077 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.031 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.076 G |
| MUFA 14:1 | 0.006 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 16:1 c | 0 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.07 G |
| MUFA 18:1 c | 0.07 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.096 G |
| PUFA 18:2 | 0.083 G |
| PUFA 18:2 n-6 c,c | 0.083 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.013 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.013 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Fatty acids, total trans-monoenoic | 0 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0 G |
| Fatty acids, total trans-polyenoic | 0 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗