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Poultry Products
Dove, cooked (includes squab)
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
213kcal칼로리
23.9g단백질
0g탄수화물
13g지방
식이섬유0 g
당류0 g
나트륨57 mg
Calcium17 mg
Iron5.9 mg
Potassium256 mg
Vitamin C2.9 mg
Water62 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 62 G |
| Energy | 213 KCAL |
| Energy | 890 kJ |
| Protein | 23.9 G |
| Total lipid (fat) | 13 G |
| Ash | 1.1 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 17 MG |
| Iron, Fe | 5.91 MG |
| Magnesium, Mg | 26 MG |
| Phosphorus, P | 332 MG |
| Potassium, K | 256 MG |
| Sodium, Na | 57 MG |
| Zinc, Zn | 3.83 MG |
| Copper, Cu | 0.763 MG |
| Selenium, Se | 20.1 UG |
| Vitamin C, total ascorbic acid | 2.9 MG |
| Thiamin | 0.28 MG |
| Riboflavin | 0.35 MG |
| Niacin | 7.6 MG |
| Vitamin B-6 | 0.57 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Choline, total | 63.6 MG |
| Betaine | 8.8 MG |
| Vitamin B-12 | 0.41 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 28 UG |
| Retinol | 28 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 95 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.06 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 7 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin D3 (cholecalciferol) | 0.2 UG |
| Vitamin K (phylloquinone) | 4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 3.739 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.005 G |
| SFA 14:0 | 0.087 G |
| SFA 16:0 | 2.51 G |
| SFA 18:0 | 1.015 G |
| Fatty acids, total monounsaturated | 5.462 G |
| MUFA 16:1 | 0.677 G |
| MUFA 18:1 | 4.632 G |
| MUFA 20:1 | 0.1 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.733 G |
| PUFA 18:2 | 2.324 G |
| PUFA 18:3 | 0.096 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.113 G |
| PUFA 20:5 n-3 (EPA) | 0.005 G |
| PUFA 22:5 n-3 (DPA) | 0.044 G |
| PUFA 22:6 n-3 (DHA) | 0.015 G |
| Cholesterol | 116 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗